| February 2011 |
| Wed 2nd: |
270 *
|
12%
|
fat: 13.50g |
| |
protein: 34.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
1583 *
|
72%
|
fat: 28.79g |
| |
protein: 78.78g |
| |
carbs: 256.04g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
531 *
|
24%
|
fat: 24.78g |
| |
protein: 23.91g |
| |
carbs: 54.11g |
|
-
|
-
|
| Thu 8th: |
872 *
|
40%
|
fat: 27.02g |
| |
protein: 29.27g |
| |
carbs: 135.17g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
1506 *
|
68%
|
fat: 34.82g |
| |
protein: 118.84g |
| |
carbs: 179.56g |
|
2644*
|
 1138
|
| Mon 28th: |
1562 *
|
71%
|
fat: 25.37g |
| |
protein: 119.54g |
| |
carbs: 217.70g |
|
2635*
|
1073
|
| Sun 27th: |
837 *
|
38%
|
fat: 16.84g |
| |
protein: 79.10g |
| |
carbs: 91.83g |
|
-
|
-
|
| Fri 25th: |
1499 *
|
68%
|
fat: 32.98g |
| |
protein: 132.08g |
| |
carbs: 169.80g |
|
-
|
-
|
| Thu 24th: |
1909 *
|
87%
|
fat: 35.48g |
| |
protein: 141.08g |
| |
carbs: 268.80g |
|
2636*
|
727
|
| Wed 23rd: |
1994 *
|
91%
|
fat: 29.62g |
| |
protein: 112.73g |
| |
carbs: 315.97g |
|
2306*
|
312
|
| Tue 22nd: |
2106 *
|
96%
|
fat: 69.03g |
| |
protein: 123.60g |
| |
carbs: 250.26g |
|
2735*
|
629
|
| Mon 21st: |
1478 *
|
67%
|
fat: 35.23g |
| |
protein: 115.60g |
| |
carbs: 176.06g |
|
2411*
|
933
|
| Sat 19th: |
446 *
|
20%
|
fat: 7.18g |
| |
protein: 7.62g |
| |
carbs: 93.84g |
|
-
|
-
|
| Fri 18th: |
1588 *
|
72%
|
fat: 41.92g |
| |
protein: 74.94g |
| |
carbs: 236.60g |
|
2388*
|
800
|
| Thu 17th: |
2092 *
|
95%
|
fat: 56.30g |
| |
protein: 115.88g |
| |
carbs: 285.33g |
|
2228*
|
136
|
| Wed 16th: |
2036 *
|
93%
|
fat: 67.78g |
| |
protein: 122.64g |
| |
carbs: 236.05g |
|
2273*
|
237
|
| Tue 15th: |
2020 *
|
92%
|
fat: 54.23g |
| |
protein: 125.62g |
| |
carbs: 268.85g |
|
2583*
|
563
|
| Mon 14th: |
2157 *
|
98%
|
fat: 72.04g |
| |
protein: 125.18g |
| |
carbs: 255.30g |
|
2540*
|
383
|
| Sun 13th: |
1959 *
|
89%
|
fat: 52.47g |
| |
protein: 117.51g |
| |
carbs: 240.33g |
|
2877*
|
918
|
| Sat 12th: |
1048 *
|
48%
|
fat: 24.62g |
| |
protein: 43.96g |
| |
carbs: 172.80g |
|
2622*
|
1574
|
