Etchedinfire's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 14th: 280 * 12%
fat: 1.50g
|
protein: 10.00g
|
carbs: 57.00g
- -
Mon 13th: 2811 * 122%
fat: 105.42g
|
protein: 84.27g
|
carbs: 388.68g
- -
February 2013
Mon 25th: 3741 * 163%
fat: 135.99g
|
protein: 222.86g
|
carbs: 490.92g
- -
Sun 24th: 3505 * 152%
fat: 133.36g
|
protein: 103.84g
|
carbs: 489.57g
- -
Thu 21st: 2967 * 129%
fat: 124.32g
|
protein: 117.75g
|
carbs: 312.20g
- -
Wed 20th: 3070 * 133%
fat: 156.97g
|
protein: 71.05g
|
carbs: 360.39g
2166*  904
Tue 19th: 2654 * 115%
fat: 114.93g
|
protein: 170.12g
|
carbs: 226.79g
2166*  488
Mon 18th: 2822 * 123%
fat: 125.81g
|
protein: 67.92g
|
carbs: 339.03g
- -
Sun 17th: 4357 * 189%
fat: 208.71g
|
protein: 129.21g
|
carbs: 476.81g
2166*  2191
Sat 16th: 890 * 39%
fat: 29.50g
|
protein: 27.00g
|
carbs: 124.00g
2166*  1276
Fri 15th: 2215 * 96%
fat: 80.00g
|
protein: 65.00g
|
carbs: 296.68g
2166*  49
Thu 14th: 3555 * 155%
fat: 162.35g
|
protein: 130.97g
|
carbs: 384.36g
2166*  1389
Wed 13th: 2017 * 88%
fat: 57.92g
|
protein: 60.12g
|
carbs: 274.89g
2166*  149
Tue 12th: 174 * 8%
fat: 8.71g
|
protein: 5.27g
|
carbs: 20.56g
2166*  1992
Mon 11th: 2990 * 130%
fat: 117.99g
|
protein: 133.75g
|
carbs: 314.25g
- -
Sun 10th: 1855 * 81%
fat: 72.56g
|
protein: 84.59g
|
carbs: 230.02g
- -
Sat 9th: 3382 * 147%
fat: 80.95g
|
protein: 86.25g
|
carbs: 577.45g
- -
Fri 8th: 1797 * 78%
fat: 55.53g
|
protein: 59.18g
|
carbs: 219.26g
- -
Thu 7th: 2997 * 130%
fat: 119.50g
|
protein: 142.87g
|
carbs: 326.02g
2536*  461
Wed 6th: 2484 * 108%
fat: 121.13g
|
protein: 144.04g
|
carbs: 200.25g
2166*  318

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