| February 2022 |
| Sat 5th: |
960 *
|
51%
|
fat: 23.00g |
| |
protein: 37.00g |
| |
carbs: 156.99g |
|
-
|
-
|
| Fri 4th: |
845 *
|
44%
|
fat: 28.09g |
| |
protein: 36.57g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 3rd: |
2319 *
|
122%
|
fat: 68.10g |
| |
protein: 71.32g |
| |
carbs: 361.64g |
|
-
|
-
|
| Wed 2nd: |
3509 *
|
185%
|
fat: 133.86g |
| |
protein: 78.89g |
| |
carbs: 482.96g |
|
-
|
-
|
| Tue 1st: |
3028 *
|
159%
|
fat: 115.69g |
| |
protein: 114.80g |
| |
carbs: 395.76g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
2402 *
|
126%
|
fat: 97.52g |
| |
protein: 72.32g |
| |
carbs: 297.46g |
|
-
|
-
|
| Sat 8th: |
847 *
|
45%
|
fat: 63.21g |
| |
protein: 39.01g |
| |
carbs: 29.96g |
|
-
|
-
|
| Fri 7th: |
3437 *
|
181%
|
fat: 146.75g |
| |
protein: 106.55g |
| |
carbs: 423.28g |
|
-
|
-
|
| Thu 6th: |
3800 *
|
200%
|
fat: 176.47g |
| |
protein: 132.63g |
| |
carbs: 446.00g |
|
-
|
-
|
| Wed 5th: |
1966 *
|
103%
|
fat: 66.40g |
| |
protein: 36.20g |
| |
carbs: 302.50g |
|
-
|
-
|
| Tue 4th: |
2937 *
|
155%
|
fat: 54.98g |
| |
protein: 96.17g |
| |
carbs: 489.18g |
|
-
|
-
|
| Mon 3rd: |
2800 *
|
147%
|
fat: 103.31g |
| |
protein: 109.79g |
| |
carbs: 354.46g |
|
-
|
-
|
| Sun 2nd: |
3322 *
|
175%
|
fat: 122.42g |
| |
protein: 106.22g |
| |
carbs: 453.66g |
|
-
|
-
|
| Sat 1st: |
2141 *
|
113%
|
fat: 90.11g |
| |
protein: 60.71g |
| |
carbs: 271.52g |
|
-
|
-
|
| December 2021 |
| Sat 18th: |
2870 *
|
151%
|
fat: 117.94g |
| |
protein: 83.73g |
| |
carbs: 296.92g |
|
-
|
-
|
| Fri 17th: |
1824 *
|
96%
|
fat: 73.74g |
| |
protein: 82.63g |
| |
carbs: 177.29g |
|
-
|
-
|
| Thu 16th: |
3101 *
|
163%
|
fat: 146.90g |
| |
protein: 72.70g |
| |
carbs: 375.00g |
|
-
|
-
|
| Wed 15th: |
2753 *
|
145%
|
fat: 115.50g |
| |
protein: 85.14g |
| |
carbs: 348.48g |
|
-
|
-
|
| Tue 14th: |
2286 *
|
120%
|
fat: 139.52g |
| |
protein: 66.68g |
| |
carbs: 194.30g |
|
-
|
-
|
| Mon 13th: |
3367 *
|
177%
|
fat: 137.93g |
| |
protein: 96.21g |
| |
carbs: 373.21g |
|
-
|
-
|
