| January 2015 |
| Tue 6th: |
1910 *
|
76%
|
fat: 95.22g |
| |
protein: 62.94g |
| |
carbs: 223.44g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
2229 *
|
89%
|
fat: 70.91g |
| |
protein: 103.38g |
| |
carbs: 314.34g |
|
-
|
-
|
| Thu 9th: |
449 *
|
18%
|
fat: 22.12g |
| |
protein: 11.74g |
| |
carbs: 58.18g |
|
-
|
-
|
| Wed 8th: |
1090 *
|
44%
|
fat: 70.00g |
| |
protein: 27.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 7th: |
3249 *
|
130%
|
fat: 140.12g |
| |
protein: 114.74g |
| |
carbs: 387.18g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
829 *
|
33%
|
fat: 42.12g |
| |
protein: 19.74g |
| |
carbs: 102.18g |
|
-
|
-
|
| Tue 9th: |
1766 *
|
71%
|
fat: 79.56g |
| |
protein: 59.45g |
| |
carbs: 222.11g |
|
-
|
-
|
| Mon 8th: |
2469 *
|
99%
|
fat: 120.62g |
| |
protein: 84.74g |
| |
carbs: 291.18g |
|
-
|
-
|
| Fri 5th: |
1968 *
|
79%
|
fat: 115.00g |
| |
protein: 74.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Thu 4th: |
1223 *
|
49%
|
fat: 49.56g |
| |
protein: 66.17g |
| |
carbs: 150.07g |
|
-
|
-
|
| Wed 3rd: |
1053 *
|
42%
|
fat: 54.56g |
| |
protein: 17.17g |
| |
carbs: 143.07g |
|
-
|
-
|
| Tue 2nd: |
1618 *
|
65%
|
fat: 69.18g |
| |
protein: 84.59g |
| |
carbs: 166.77g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
1320 *
|
53%
|
fat: 52.71g |
| |
protein: 33.59g |
| |
carbs: 187.40g |
|
-
|
-
|
| Tue 12th: |
1309 *
|
52%
|
fat: 38.12g |
| |
protein: 26.24g |
| |
carbs: 216.68g |
|
-
|
-
|
| Mon 11th: |
2089 *
|
84%
|
fat: 106.29g |
| |
protein: 116.82g |
| |
carbs: 176.63g |
|
-
|
-
|
| Wed 6th: |
769 *
|
31%
|
fat: 27.12g |
| |
protein: 27.74g |
| |
carbs: 88.18g |
|
-
|
-
|
| Tue 5th: |
449 *
|
18%
|
fat: 22.12g |
| |
protein: 11.74g |
| |
carbs: 58.18g |
|
-
|
-
|
| Mon 4th: |
1948 *
|
78%
|
fat: 79.70g |
| |
protein: 47.86g |
| |
carbs: 276.62g |
|
-
|
-
|
| Sun 3rd: |
2920 *
|
117%
|
fat: 162.30g |
| |
protein: 161.24g |
| |
carbs: 203.03g |
|
-
|
-
|
| Sat 2nd: |
1460 *
|
58%
|
fat: 80.57g |
| |
protein: 53.30g |
| |
carbs: 127.48g |
|
-
|
-
|
