| January 2013 |
| Wed 16th: |
225 *
|
16%
|
fat: 10.50g |
| |
protein: 1.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
288 *
|
21%
|
fat: 2.44g |
| |
protein: 11.35g |
| |
carbs: 56.13g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
610 *
|
44%
|
fat: 27.36g |
| |
protein: 16.55g |
| |
carbs: 82.28g |
|
-
|
-
|
| Mon 26th: |
854 *
|
61%
|
fat: 42.90g |
| |
protein: 30.90g |
| |
carbs: 91.10g |
|
-
|
-
|
| Mon 12th: |
635 *
|
45%
|
fat: 28.18g |
| |
protein: 16.28g |
| |
carbs: 83.64g |
|
-
|
-
|
| Sun 11th: |
541 *
|
39%
|
fat: 27.85g |
| |
protein: 35.22g |
| |
carbs: 38.04g |
|
-
|
-
|
| Mon 5th: |
460 *
|
33%
|
fat: 19.36g |
| |
protein: 14.55g |
| |
carbs: 64.28g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
160 *
|
11%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 15th: |
364 *
|
26%
|
fat: 11.93g |
| |
protein: 25.57g |
| |
carbs: 39.44g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
10735*
|
-
|
| September 2012 |
| Mon 24th: |
640 *
|
46%
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 106.00g |
|
3839*
|
 3199
|
| Fri 21st: |
806 *
|
58%
|
fat: 29.44g |
| |
protein: 40.35g |
| |
carbs: 97.88g |
|
-
|
-
|
| Thu 20th: |
676 *
|
48%
|
fat: 21.83g |
| |
protein: 40.64g |
| |
carbs: 81.83g |
|
3548*
|
2872
|
| Wed 19th: |
680 *
|
49%
|
fat: 29.00g |
| |
protein: 20.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 18th: |
600 *
|
43%
|
fat: 18.52g |
| |
protein: 44.12g |
| |
carbs: 65.42g |
|
4084*
|
3484
|
| Mon 17th: |
1168 *
|
83%
|
fat: 51.44g |
| |
protein: 52.28g |
| |
carbs: 129.90g |
|
-
|
-
|
| Fri 14th: |
130 *
|
9%
|
fat: 4.00g |
| |
protein: 1.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 13th: |
1661 *
|
119%
|
fat: 74.40g |
| |
protein: 77.30g |
| |
carbs: 159.48g |
|
-
|
-
|
| Wed 12th: |
1209 *
|
86%
|
fat: 44.10g |
| |
protein: 61.72g |
| |
carbs: 147.80g |
|
3011*
|
1802
|
| Tue 11th: |
982 *
|
70%
|
fat: 52.53g |
| |
protein: 36.17g |
| |
carbs: 95.93g |
|
-
|
-
|
| Mon 10th: |
2005 *
|
143%
|
fat: 88.05g |
| |
protein: 74.84g |
| |
carbs: 237.61g |
|
3265*
|
1260
|
