killijo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Sat 7th: - - 1124* -
Fri 6th: - - 3165* -
Thu 5th: - - 2775* -
Wed 4th: 1945 * 69%
fat: 62.50g
|
protein: 83.00g
|
carbs: 262.00g
2506*  561
Tue 3rd: - - 2609* -
Mon 2nd: - - 2266* -
Sun 1st: - - 2043* -
February 2020
Sat 29th: - - 2081* -
Fri 28th: - - 2120* -
Thu 27th: - - 2024* -
Wed 26th: 1570 * 56%
fat: 59.00g
|
protein: 58.00g
|
carbs: 191.00g
2101*  531
Tue 25th: 890 * 32%
fat: 37.50g
|
protein: 44.50g
|
carbs: 75.00g
2514*  1624
Mon 24th: 1961 * 70%
fat: 109.79g
|
protein: 86.11g
|
carbs: 160.31g
2771*  810
Sun 23rd: - - 2063* -
Sat 22nd: 1210 * 43%
fat: 41.00g
|
protein: 34.00g
|
carbs: 177.00g
2429*  1219
Fri 21st: 1965 * 70%
fat: 82.50g
|
protein: 83.50g
|
carbs: 204.50g
2974*  1009
Thu 20th: 2149 * 77%
fat: 87.35g
|
protein: 175.84g
|
carbs: 149.46g
2796*  647
Wed 19th: 1448 * 52%
fat: 70.46g
|
protein: 71.38g
|
carbs: 133.85g
2654*  1206
Tue 18th: 1005 * 36%
fat: 55.50g
|
protein: 47.50g
|
carbs: 84.00g
2103*  1098
Mon 17th: 1336 * 48%
fat: 74.29g
|
protein: 66.61g
|
carbs: 100.81g
3117*  1781

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.