| June 2023 |
| Wed 7th: |
499 *
|
21%
|
fat: 17.50g |
| |
protein: 61.00g |
| |
carbs: 22.44g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
927 *
|
39%
|
fat: 48.71g |
| |
protein: 82.56g |
| |
carbs: 36.91g |
|
-
|
-
|
| Fri 26th: |
1919 *
|
80%
|
fat: 82.38g |
| |
protein: 105.11g |
| |
carbs: 180.40g |
|
-
|
-
|
| Thu 25th: |
1916 *
|
80%
|
fat: 74.03g |
| |
protein: 125.37g |
| |
carbs: 181.42g |
|
-
|
-
|
| Wed 24th: |
2611 *
|
109%
|
fat: 162.81g |
| |
protein: 116.11g |
| |
carbs: 170.49g |
|
-
|
-
|
| Tue 23rd: |
1875 *
|
78%
|
fat: 127.64g |
| |
protein: 94.77g |
| |
carbs: 95.34g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
2365
|
99%
|
fat: 166.50g |
| |
protein: 114.23g |
| |
carbs: 92.31g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
1964 *
|
109%
|
fat: 138.52g |
| |
protein: 93.63g |
| |
carbs: 85.35g |
|
-
|
-
|
| Wed 16th: |
1137 *
|
63%
|
fat: 70.78g |
| |
protein: 44.16g |
| |
carbs: 81.01g |
|
-
|
-
|
| Sun 13th: |
2033 *
|
113%
|
fat: 123.59g |
| |
protein: 133.61g |
| |
carbs: 99.09g |
|
-
|
-
|
| Sat 12th: |
1602 *
|
89%
|
fat: 92.29g |
| |
protein: 87.14g |
| |
carbs: 114.29g |
|
-
|
-
|
| Fri 11th: |
636 *
|
35%
|
fat: 29.15g |
| |
protein: 31.85g |
| |
carbs: 56.55g |
|
-
|
-
|
| Thu 10th: |
2082 *
|
116%
|
fat: 108.04g |
| |
protein: 130.78g |
| |
carbs: 135.62g |
|
-
|
-
|
| Sat 5th: |
4222 *
|
235%
|
fat: 203.35g |
| |
protein: 115.26g |
| |
carbs: 490.10g |
|
-
|
-
|
| Fri 4th: |
1476 *
|
82%
|
fat: 83.49g |
| |
protein: 79.03g |
| |
carbs: 94.31g |
|
-
|
-
|
| Thu 3rd: |
1426 *
|
79%
|
fat: 77.15g |
| |
protein: 75.35g |
| |
carbs: 102.05g |
|
-
|
-
|
| Wed 2nd: |
1641 *
|
91%
|
fat: 70.98g |
| |
protein: 105.94g |
| |
carbs: 143.47g |
|
-
|
-
|
| Tue 1st: |
2079 *
|
116%
|
fat: 104.14g |
| |
protein: 117.60g |
| |
carbs: 163.49g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1971 *
|
110%
|
fat: 116.23g |
| |
protein: 127.66g |
| |
carbs: 104.98g |
|
-
|
-
|
| Sun 30th: |
1789 *
|
99%
|
fat: 99.99g |
| |
protein: 128.88g |
| |
carbs: 98.61g |
|
-
|
-
|
