| April 2024 |
| Tue 16th: |
1487 *
|
97%
|
fat: 56.91g |
| |
protein: 87.87g |
| |
carbs: 150.09g |
|
-
|
-
|
| Mon 15th: |
1651 *
|
108%
|
fat: 81.86g |
| |
protein: 78.42g |
| |
carbs: 147.42g |
|
-
|
-
|
| Sun 14th: |
779 *
|
51%
|
fat: 41.54g |
| |
protein: 55.51g |
| |
carbs: 44.75g |
|
-
|
-
|
| Sat 13th: |
1870 *
|
122%
|
fat: 87.26g |
| |
protein: 82.60g |
| |
carbs: 158.54g |
|
-
|
-
|
| Fri 12th: |
1007 *
|
66%
|
fat: 46.93g |
| |
protein: 55.91g |
| |
carbs: 83.52g |
|
-
|
-
|
| Tue 9th: |
1533 *
|
100%
|
fat: 58.58g |
| |
protein: 108.06g |
| |
carbs: 151.19g |
|
-
|
-
|
| Mon 8th: |
1764 *
|
116%
|
fat: 64.01g |
| |
protein: 60.42g |
| |
carbs: 201.89g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
783 *
|
51%
|
fat: 31.59g |
| |
protein: 55.29g |
| |
carbs: 68.24g |
|
-
|
-
|
| Sat 10th: |
496 *
|
32%
|
fat: 20.11g |
| |
protein: 8.02g |
| |
carbs: 71.54g |
|
-
|
-
|
| Wed 7th: |
610 *
|
40%
|
fat: 12.98g |
| |
protein: 23.78g |
| |
carbs: 99.65g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
543*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1432*
|
-
|
| Thu 1st: |
-
|
-
|
|
1432*
|
-
|
| January 2024 |
| Wed 31st: |
292 *
|
19%
|
fat: 14.14g |
| |
protein: 15.58g |
| |
carbs: 25.87g |
|
1432*
|
 1140
|
| Tue 30th: |
-
|
-
|
|
1432*
|
-
|
| Mon 29th: |
-
|
-
|
|
1432*
|
-
|
| Sun 28th: |
-
|
-
|
|
1432*
|
-
|
| Sat 27th: |
1698 *
|
111%
|
fat: 35.21g |
| |
protein: 119.56g |
| |
carbs: 217.17g |
|
1432*
|
 266
|
| Fri 26th: |
854 *
|
56%
|
fat: 23.07g |
| |
protein: 28.44g |
| |
carbs: 129.44g |
|
1432*
|
578
|
| Thu 25th: |
1452 *
|
95%
|
fat: 56.58g |
| |
protein: 88.75g |
| |
carbs: 140.04g |
|
1432*
|
20
|
| Wed 24th: |
1989 *
|
130%
|
fat: 59.07g |
| |
protein: 67.86g |
| |
carbs: 258.55g |
|
1432*
|
557
|
| Tue 23rd: |
1807 *
|
118%
|
fat: 79.41g |
| |
protein: 98.83g |
| |
carbs: 166.39g |
|
1432*
|
375
|
| Mon 22nd: |
-
|
-
|
|
1432*
|
-
|
| Sun 21st: |
-
|
-
|
|
1432*
|
-
|
| Sat 20th: |
-
|
-
|
|
1432*
|
-
|
| Fri 19th: |
1158 *
|
76%
|
fat: 52.79g |
| |
protein: 93.64g |
| |
carbs: 72.20g |
|
1432*
|
274
|
| Thu 18th: |
-
|
-
|
|
1434*
|
-
|
| Wed 17th: |
-
|
-
|
|
1434*
|
-
|
| Tue 16th: |
-
|
-
|
|
1434*
|
-
|
| Mon 15th: |
-
|
-
|
|
1434*
|
-
|
