Worfner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 29th: 763 * 38%
fat: 38.52g
|
protein: 9.42g
|
carbs: 96.40g
- -
Sun 28th: 1176 * 59%
fat: 40.40g
|
protein: 31.00g
|
carbs: 186.27g
- -
Sat 27th: 3680 * 184%
fat: 191.00g
|
protein: 114.00g
|
carbs: 384.00g
- -
Fri 26th: 1380 * 69%
fat: 71.88g
|
protein: 31.43g
|
carbs: 151.66g
- -
Thu 25th: 2536 * 127%
fat: 143.47g
|
protein: 106.83g
|
carbs: 211.24g
3578*  1042
Wed 24th: 1395 * 70%
fat: 4.88g
|
protein: 13.13g
|
carbs: 105.06g
4182*  2787
Tue 23rd: 2380 * 119%
fat: 49.00g
|
protein: 27.70g
|
carbs: 238.40g
- -
Mon 22nd: 4100 205%
fat: 157.27g
|
protein: 85.72g
|
carbs: 605.61g
3584*  516
May 2013
Tue 28th: 2410 * 93%
fat: 97.00g
|
protein: 59.00g
|
carbs: 336.00g
- -

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