Debora.endless's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 21st: 438 * 23%
fat: 4.25g
|
protein: 28.86g
|
carbs: 65.11g
- -
Mon 20th: 1742 * 92%
fat: 25.65g
|
protein: 80.30g
|
carbs: 270.96g
- -
Sun 19th: 1668 * 88%
fat: 25.34g
|
protein: 80.30g
|
carbs: 270.26g
- -
Sat 18th: 1663 * 88%
fat: 25.62g
|
protein: 80.68g
|
carbs: 270.76g
- -
Fri 17th: 2068 * 109%
fat: 25.20g
|
protein: 79.68g
|
carbs: 370.99g
- -
Thu 16th: 2225 * 117%
fat: 20.08g
|
protein: 80.84g
|
carbs: 420.69g
- -
Wed 15th: 1651 * 87%
fat: 25.46g
|
protein: 80.28g
|
carbs: 270.80g
- -
Tue 14th: 2076 * 109%
fat: 25.77g
|
protein: 80.06g
|
carbs: 370.37g
- -
Mon 13th: 2037 * 107%
fat: 25.21g
|
protein: 80.77g
|
carbs: 370.59g
- -
Sun 12th: 1593 * 84%
fat: 25.91g
|
protein: 80.46g
|
carbs: 250.31g
- -
Sat 11th: 1998 * 105%
fat: 24.90g
|
protein: 80.61g
|
carbs: 350.03g
- -
Fri 10th: 2055 * 108%
fat: 25.59g
|
protein: 80.47g
|
carbs: 350.51g
- -
Thu 9th: 1994 * 105%
fat: 25.67g
|
protein: 80.05g
|
carbs: 350.17g
- -
Wed 8th: 2149 * 113%
fat: 19.79g
|
protein: 80.47g
|
carbs: 400.19g
- -
Tue 7th: 1597 * 84%
fat: 25.73g
|
protein: 80.04g
|
carbs: 250.55g
- -
Mon 6th: 1651 * 87%
fat: 25.09g
|
protein: 80.90g
|
carbs: 250.12g
- -
Sun 5th: 2138 * 113%
fat: 20.01g
|
protein: 80.77g
|
carbs: 399.74g
- -
Sat 4th: 2002 * 105%
fat: 25.19g
|
protein: 80.49g
|
carbs: 350.24g
- -
Fri 3rd: 1560 * 82%
fat: 25.81g
|
protein: 80.41g
|
carbs: 250.12g
- -
Thu 2nd: 1579 * 83%
fat: 25.33g
|
protein: 80.04g
|
carbs: 250.03g
- -

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