| April 2015 |
| Fri 3rd: |
1091 *
|
68%
|
fat: 55.16g |
| |
protein: 61.56g |
| |
carbs: 35.54g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
794 *
|
50%
|
fat: 56.09g |
| |
protein: 58.39g |
| |
carbs: 16.12g |
|
-
|
-
|
| Wed 25th: |
866 *
|
54%
|
fat: 38.13g |
| |
protein: 89.94g |
| |
carbs: 42.01g |
|
-
|
-
|
| Tue 24th: |
739 *
|
46%
|
fat: 50.63g |
| |
protein: 49.51g |
| |
carbs: 25.61g |
|
-
|
-
|
| Mon 23rd: |
675 *
|
42%
|
fat: 23.08g |
| |
protein: 61.56g |
| |
carbs: 58.31g |
|
-
|
-
|
| Fri 20th: |
785 *
|
49%
|
fat: 28.89g |
| |
protein: 86.91g |
| |
carbs: 45.35g |
|
-
|
-
|
| Thu 19th: |
373 *
|
23%
|
fat: 23.67g |
| |
protein: 29.52g |
| |
carbs: 12.36g |
|
-
|
-
|
| Sun 8th: |
1216 *
|
76%
|
fat: 56.40g |
| |
protein: 79.98g |
| |
carbs: 27.11g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
1100 *
|
69%
|
fat: 49.09g |
| |
protein: 68.42g |
| |
carbs: 50.77g |
|
-
|
-
|
| Sun 10th: |
276 *
|
17%
|
fat: 12.69g |
| |
protein: 26.18g |
| |
carbs: 17.39g |
|
-
|
-
|
| Sat 9th: |
505 *
|
32%
|
fat: 11.04g |
| |
protein: 47.40g |
| |
carbs: 27.20g |
|
-
|
-
|
| Thu 7th: |
861 *
|
54%
|
fat: 44.71g |
| |
protein: 76.92g |
| |
carbs: 43.08g |
|
-
|
-
|
| Tue 5th: |
710 *
|
44%
|
fat: 21.33g |
| |
protein: 95.21g |
| |
carbs: 44.29g |
|
-
|
-
|
| Mon 4th: |
704 *
|
44%
|
fat: 26.44g |
| |
protein: 79.47g |
| |
carbs: 40.82g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
486 *
|
30%
|
fat: 31.21g |
| |
protein: 36.53g |
| |
carbs: 13.79g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
1701 *
|
106%
|
fat: 93.58g |
| |
protein: 84.03g |
| |
carbs: 60.04g |
|
-
|
-
|
| Thu 26th: |
1495 *
|
93%
|
fat: 66.11g |
| |
protein: 88.73g |
| |
carbs: 54.49g |
|
-
|
-
|
| Wed 25th: |
829 *
|
52%
|
fat: 37.99g |
| |
protein: 58.69g |
| |
carbs: 35.10g |
|
-
|
-
|
| Wed 18th: |
1142 *
|
71%
|
fat: 65.77g |
| |
protein: 88.38g |
| |
carbs: 25.62g |
|
-
|
-
|
| Tue 17th: |
1135 *
|
71%
|
fat: 66.70g |
| |
protein: 77.61g |
| |
carbs: 27.80g |
|
-
|
-
|
