| January 2023 |
| Sun 22nd: |
1458 *
|
81%
|
fat: 58.97g |
| |
protein: 56.45g |
| |
carbs: 176.82g |
|
-
|
-
|
| Sat 21st: |
1409 *
|
78%
|
fat: 69.30g |
| |
protein: 69.39g |
| |
carbs: 131.35g |
|
-
|
-
|
| Fri 20th: |
2060 *
|
114%
|
fat: 91.25g |
| |
protein: 119.57g |
| |
carbs: 189.22g |
|
-
|
-
|
| Wed 18th: |
1179 *
|
66%
|
fat: 38.65g |
| |
protein: 58.85g |
| |
carbs: 155.64g |
|
-
|
-
|
| Tue 17th: |
971 *
|
54%
|
fat: 30.73g |
| |
protein: 52.61g |
| |
carbs: 126.41g |
|
-
|
-
|
| Mon 16th: |
1713 *
|
95%
|
fat: 81.10g |
| |
protein: 75.23g |
| |
carbs: 172.07g |
|
-
|
-
|
| Sun 15th: |
2162 *
|
120%
|
fat: 96.80g |
| |
protein: 83.20g |
| |
carbs: 249.74g |
|
-
|
-
|
| Sat 14th: |
1631 *
|
91%
|
fat: 61.10g |
| |
protein: 84.32g |
| |
carbs: 185.93g |
|
-
|
-
|
| Fri 13th: |
1547 *
|
86%
|
fat: 50.59g |
| |
protein: 95.97g |
| |
carbs: 181.61g |
|
-
|
-
|
| Thu 12th: |
1687 *
|
89%
|
fat: 60.67g |
| |
protein: 84.42g |
| |
carbs: 200.90g |
|
-
|
-
|
| Wed 11th: |
1501 *
|
79%
|
fat: 50.46g |
| |
protein: 98.55g |
| |
carbs: 159.91g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
151 *
|
-
|
fat: 2.33g |
| |
protein: 5.36g |
| |
carbs: 25.51g |
|
-
|
-
|
