| June 2010 |
| Thu 10th: |
1551 *
|
74%
|
fat: 56.99g |
| |
protein: 69.80g |
| |
carbs: 187.57g |
|
-
|
-
|
| Wed 9th: |
1062 *
|
51%
|
fat: 40.29g |
| |
protein: 23.69g |
| |
carbs: 150.81g |
|
-
|
-
|
| Tue 8th: |
2089
|
99%
|
fat: 56.97g |
| |
protein: 58.53g |
| |
carbs: 342.79g |
|
-
|
-
|
| Mon 7th: |
1716 *
|
82%
|
fat: 57.39g |
| |
protein: 60.00g |
| |
carbs: 247.91g |
|
-
|
-
|
| Sun 6th: |
1290 *
|
61%
|
fat: 58.51g |
| |
protein: 39.19g |
| |
carbs: 156.37g |
|
-
|
-
|
| Sat 5th: |
2035 *
|
97%
|
fat: 60.62g |
| |
protein: 86.53g |
| |
carbs: 285.47g |
|
-
|
-
|
| Fri 4th: |
1853 *
|
88%
|
fat: 76.17g |
| |
protein: 71.23g |
| |
carbs: 224.34g |
|
-
|
-
|
| Wed 2nd: |
1589 *
|
76%
|
fat: 48.42g |
| |
protein: 60.17g |
| |
carbs: 232.85g |
|
-
|
-
|
| Tue 1st: |
1273 *
|
61%
|
fat: 58.49g |
| |
protein: 46.39g |
| |
carbs: 150.57g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1324 *
|
63%
|
fat: 47.75g |
| |
protein: 63.64g |
| |
carbs: 170.69g |
|
-
|
-
|
| Sun 30th: |
2204 *
|
105%
|
fat: 83.01g |
| |
protein: 74.37g |
| |
carbs: 291.64g |
|
-
|
-
|
| Sat 29th: |
1976 *
|
94%
|
fat: 61.19g |
| |
protein: 83.69g |
| |
carbs: 281.67g |
|
-
|
-
|
