| March 2024 |
| Wed 20th: |
1514 *
|
126%
|
fat: 65.84g |
| |
protein: 51.11g |
| |
carbs: 185.90g |
|
-
|
-
|
| Sat 9th: |
282 *
|
24%
|
fat: 8.90g |
| |
protein: 8.66g |
| |
carbs: 42.78g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
812 *
|
68%
|
fat: 42.46g |
| |
protein: 18.76g |
| |
carbs: 93.52g |
|
-
|
-
|
| Fri 16th: |
494 *
|
41%
|
fat: 17.18g |
| |
protein: 15.88g |
| |
carbs: 69.23g |
|
-
|
-
|
| Wed 14th: |
1673 *
|
139%
|
fat: 62.78g |
| |
protein: 46.42g |
| |
carbs: 226.20g |
|
-
|
-
|
| Tue 13th: |
1760 *
|
147%
|
fat: 73.76g |
| |
protein: 62.81g |
| |
carbs: 201.65g |
|
-
|
-
|
| Mon 12th: |
889 *
|
74%
|
fat: 19.69g |
| |
protein: 27.21g |
| |
carbs: 157.84g |
|
-
|
-
|
| Sun 11th: |
486 *
|
40%
|
fat: 16.76g |
| |
protein: 20.82g |
| |
carbs: 63.93g |
|
-
|
-
|
| Sat 10th: |
1534 *
|
128%
|
fat: 55.27g |
| |
protein: 55.99g |
| |
carbs: 212.02g |
|
-
|
-
|
| Fri 2nd: |
364 *
|
30%
|
fat: 11.81g |
| |
protein: 12.29g |
| |
carbs: 52.57g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
972 *
|
81%
|
fat: 42.39g |
| |
protein: 32.93g |
| |
carbs: 125.74g |
|
-
|
-
|
| Sun 28th: |
1232 *
|
103%
|
fat: 44.91g |
| |
protein: 39.65g |
| |
carbs: 169.61g |
|
-
|
-
|
| Wed 24th: |
1521 *
|
127%
|
fat: 52.57g |
| |
protein: 59.62g |
| |
carbs: 205.45g |
|
-
|
-
|
| Tue 23rd: |
362 *
|
30%
|
fat: 17.49g |
| |
protein: 4.85g |
| |
carbs: 47.63g |
|
-
|
-
|
| Tue 16th: |
789 *
|
66%
|
fat: 18.99g |
| |
protein: 41.26g |
| |
carbs: 115.28g |
|
-
|
-
|
| Sat 13th: |
339 *
|
28%
|
fat: 14.13g |
| |
protein: 17.72g |
| |
carbs: 34.97g |
|
-
|
-
|
| Wed 10th: |
1715 *
|
143%
|
fat: 67.42g |
| |
protein: 61.92g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 9th: |
867 *
|
72%
|
fat: 29.64g |
| |
protein: 32.67g |
| |
carbs: 120.40g |
|
-
|
-
|
| Mon 8th: |
1266 *
|
106%
|
fat: 55.02g |
| |
protein: 46.14g |
| |
carbs: 158.73g |
|
-
|
-
|
| Sun 7th: |
1679 *
|
140%
|
fat: 78.96g |
| |
protein: 53.33g |
| |
carbs: 197.17g |
|
-
|
-
|
