| December 2017 |
| Thu 7th: |
448 *
|
37%
|
fat: 13.44g |
| |
protein: 28.99g |
| |
carbs: 60.10g |
|
-
|
-
|
| Sun 3rd: |
278 *
|
23%
|
fat: 10.44g |
| |
protein: 28.99g |
| |
carbs: 21.10g |
|
-
|
-
|
| Sat 2nd: |
1209 *
|
101%
|
fat: 50.93g |
| |
protein: 53.72g |
| |
carbs: 146.20g |
|
-
|
-
|
| Fri 1st: |
1003 *
|
84%
|
fat: 27.47g |
| |
protein: 68.72g |
| |
carbs: 131.12g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
890 *
|
74%
|
fat: 32.55g |
| |
protein: 63.28g |
| |
carbs: 95.09g |
|
2147*
|
 1257
|
| Wed 29th: |
723 *
|
60%
|
fat: 22.59g |
| |
protein: 47.28g |
| |
carbs: 78.10g |
|
-
|
-
|
| Tue 28th: |
1095 *
|
91%
|
fat: 53.94g |
| |
protein: 51.74g |
| |
carbs: 102.87g |
|
-
|
-
|
| Mon 27th: |
680 *
|
57%
|
fat: 19.50g |
| |
protein: 47.26g |
| |
carbs: 76.31g |
|
-
|
-
|
| Sat 25th: |
793 *
|
66%
|
fat: 49.34g |
| |
protein: 22.55g |
| |
carbs: 70.65g |
|
-
|
-
|
| Fri 24th: |
2554 *
|
213%
|
fat: 129.83g |
| |
protein: 77.88g |
| |
carbs: 286.23g |
|
-
|
-
|
| Thu 23rd: |
2696 *
|
225%
|
fat: 131.74g |
| |
protein: 99.95g |
| |
carbs: 287.46g |
|
-
|
-
|
| Wed 22nd: |
760 *
|
63%
|
fat: 24.14g |
| |
protein: 41.43g |
| |
carbs: 95.16g |
|
-
|
-
|
| Tue 21st: |
854 *
|
71%
|
fat: 34.92g |
| |
protein: 43.93g |
| |
carbs: 88.13g |
|
-
|
-
|
| Mon 20th: |
806 *
|
67%
|
fat: 32.07g |
| |
protein: 49.80g |
| |
carbs: 83.13g |
|
2191*
|
1385
|
| Sun 19th: |
670 *
|
56%
|
fat: 29.12g |
| |
protein: 25.05g |
| |
carbs: 78.53g |
|
-
|
-
|
| Sat 18th: |
627 *
|
52%
|
fat: 30.05g |
| |
protein: 23.18g |
| |
carbs: 62.75g |
|
-
|
-
|
| Fri 17th: |
916 *
|
76%
|
fat: 35.33g |
| |
protein: 48.26g |
| |
carbs: 106.77g |
|
-
|
-
|
| Thu 16th: |
1080 *
|
90%
|
fat: 44.85g |
| |
protein: 49.60g |
| |
carbs: 127.02g |
|
-
|
-
|
| Wed 15th: |
751 *
|
63%
|
fat: 28.61g |
| |
protein: 46.16g |
| |
carbs: 74.83g |
|
-
|
-
|
| Tue 14th: |
1347 *
|
112%
|
fat: 78.09g |
| |
protein: 66.47g |
| |
carbs: 90.40g |
|
-
|
-
|
