| November 2017 |
| Wed 1st: |
120 *
|
5%
|
fat: 8.00g |
| |
protein: 11.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1267
|
58%
|
fat: 94.27g |
| |
protein: 53.38g |
| |
carbs: 27.28g |
|
-
|
-
|
| Mon 30th: |
1513
|
69%
|
fat: 113.34g |
| |
protein: 48.47g |
| |
carbs: 67.58g |
|
-
|
-
|
| Sun 29th: |
2377
|
108%
|
fat: 182.91g |
| |
protein: 86.29g |
| |
carbs: 40.53g |
|
2591*
|
 214
|
| Sat 28th: |
1562
|
71%
|
fat: 97.78g |
| |
protein: 53.72g |
| |
carbs: 71.09g |
|
1981*
|
419
|
| Fri 27th: |
1480 *
|
67%
|
fat: 124.06g |
| |
protein: 63.54g |
| |
carbs: 38.76g |
|
-
|
-
|
| Thu 26th: |
1537
|
70%
|
fat: 126.13g |
| |
protein: 59.69g |
| |
carbs: 40.63g |
|
1928*
|
391
|
