peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 998 * 38%
fat: 20.96g
|
protein: 9.43g
|
carbs: 206.51g
- -
Sun 28th: 2508 * 96%
fat: 64.68g
|
protein: 83.48g
|
carbs: 412.41g
- -
Sat 27th: 2751 * 106%
fat: 62.42g
|
protein: 113.86g
|
carbs: 446.52g
- -
Fri 26th: 2933 * 113%
fat: 95.21g
|
protein: 53.18g
|
carbs: 481.51g
- -
Wed 24th: 1183 * 46%
fat: 16.96g
|
protein: 9.43g
|
carbs: 260.01g
- -
Mon 22nd: 2058 * 79%
fat: 62.46g
|
protein: 54.43g
|
carbs: 330.51g
- -
Sun 21st: 2553 * 98%
fat: 53.43g
|
protein: 101.23g
|
carbs: 422.91g
- -
Sat 20th: 2226 * 86%
fat: 44.21g
|
protein: 63.18g
|
carbs: 403.76g
- -
Fri 19th: 2258 * 87%
fat: 64.46g
|
protein: 59.43g
|
carbs: 375.51g
- -
Wed 17th: 620 * 24%
fat: 21.00g
|
protein: 8.00g
|
carbs: 108.00g
- -
Mon 15th: 1808 * 70%
fat: 56.46g
|
protein: 52.93g
|
carbs: 291.01g
- -
Sun 14th: 2073 * 80%
fat: 47.46g
|
protein: 64.93g
|
carbs: 357.01g
- -
Fri 12th: 2568 * 99%
fat: 80.46g
|
protein: 61.93g
|
carbs: 415.01g
- -
Wed 10th: 1923 * 74%
fat: 59.21g
|
protein: 42.18g
|
carbs: 321.51g
- -
Tue 9th: 1435 * 55%
fat: 42.50g
|
protein: 50.00g
|
carbs: 223.50g
- -
Mon 8th: 913 * 35%
fat: 20.96g
|
protein: 36.93g
|
carbs: 141.51g
- -
Sun 7th: 503 * 19%
fat: 3.96g
|
protein: 6.93g
|
carbs: 111.51g
- -
Mon 1st: 721 * 28%
fat: 10.96g
|
protein: 10.93g
|
carbs: 148.76g
- -
May 2015
Sun 31st: 2304 * 89%
fat: 45.92g
|
protein: 65.86g
|
carbs: 412.32g
- -
Sat 30th: 2641 * 102%
fat: 100.27g
|
protein: 112.77g
|
carbs: 336.21g
- -

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