peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sun 17th: 2535 * 98%
fat: 100.00g
|
protein: 46.00g
|
carbs: 379.50g
- -
Sat 16th: 575 * 22%
fat: 21.50g
|
protein: 5.00g
|
carbs: 97.00g
- -
Fri 15th: 1647 * 63%
fat: 47.58g
|
protein: 20.39g
|
carbs: 309.83g
- -
Thu 14th: 2858 * 110%
fat: 114.00g
|
protein: 84.00g
|
carbs: 387.00g
- -
Wed 13th: 2697 * 104%
fat: 102.33g
|
protein: 76.64g
|
carbs: 390.83g
- -
Tue 12th: 3020 * 116%
fat: 110.25g
|
protein: 80.25g
|
carbs: 459.50g
- -
Mon 11th: 2777 * 107%
fat: 105.58g
|
protein: 81.39g
|
carbs: 405.33g
- -
Sun 10th: 2129 * 82%
fat: 75.32g
|
protein: 86.34g
|
carbs: 291.34g
- -
Sat 9th: 2803 * 108%
fat: 106.84g
|
protein: 81.03g
|
carbs: 407.66g
- -
Wed 6th: 2549 * 98%
fat: 90.94g
|
protein: 104.43g
|
carbs: 354.39g
- -
Tue 5th: 3082 * 119%
fat: 124.58g
|
protein: 78.39g
|
carbs: 442.33g
- -
Mon 4th: 3455 * 133%
fat: 139.21g
|
protein: 86.59g
|
carbs: 490.73g
- -
Sun 3rd: 2412 * 93%
fat: 101.11g
|
protein: 66.66g
|
carbs: 321.65g
- -
Sat 2nd: 3218 * 124%
fat: 98.36g
|
protein: 101.68g
|
carbs: 496.16g
- -
March 2016
Wed 30th: 1200 * 46%
fat: 41.00g
|
protein: 38.00g
|
carbs: 185.00g
- -
Tue 29th: 3265 * 126%
fat: 97.00g
|
protein: 53.00g
|
carbs: 567.50g
- -
Mon 28th: 2603 * 100%
fat: 87.00g
|
protein: 68.75g
|
carbs: 405.50g
- -
Sun 27th: 2160 * 83%
fat: 51.50g
|
protein: 64.50g
|
carbs: 363.00g
- -
Sat 26th: 3134 * 121%
fat: 102.84g
|
protein: 91.36g
|
carbs: 477.24g
- -
Fri 25th: 2330 * 90%
fat: 78.00g
|
protein: 51.00g
|
carbs: 370.00g
- -

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