peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 3072 * 118%
fat: 82.89g
|
protein: 128.21g
|
carbs: 472.87g
- -
Fri 22nd: 1128 * 43%
fat: 21.96g
|
protein: 10.43g
|
carbs: 229.51g
- -
Thu 21st: 2060 * 79%
fat: 74.00g
|
protein: 50.00g
|
carbs: 319.00g
- -
Wed 20th: 2940 * 113%
fat: 75.47g
|
protein: 101.80g
|
carbs: 477.40g
- -
Tue 19th: 2794 * 107%
fat: 84.00g
|
protein: 73.00g
|
carbs: 461.00g
- -
Mon 18th: 2568 * 99%
fat: 82.12g
|
protein: 78.87g
|
carbs: 392.82g
- -
Fri 15th: 2856 * 110%
fat: 82.43g
|
protein: 68.36g
|
carbs: 478.53g
- -
Wed 13th: 3083 * 119%
fat: 92.96g
|
protein: 64.93g
|
carbs: 517.01g
- -
Tue 12th: 2293 * 88%
fat: 60.96g
|
protein: 71.93g
|
carbs: 376.51g
- -
Mon 11th: 1023 * 39%
fat: 17.96g
|
protein: 9.93g
|
carbs: 219.51g
- -
Sun 10th: 1423 * 55%
fat: 37.71g
|
protein: 17.18g
|
carbs: 269.76g
- -
Sat 9th: 2401 * 92%
fat: 63.32g
|
protein: 90.61g
|
carbs: 389.67g
- -
Wed 6th: 2380 * 92%
fat: 76.00g
|
protein: 92.00g
|
carbs: 351.00g
- -
Mon 4th: 1046 * 40%
fat: 21.93g
|
protein: 13.86g
|
carbs: 211.03g
- -
Sun 3rd: 2673 * 103%
fat: 78.46g
|
protein: 108.43g
|
carbs: 397.01g
- -
Sat 2nd: 1973 * 76%
fat: 54.96g
|
protein: 82.43g
|
carbs: 292.01g
- -
Fri 1st: 3103 * 119%
fat: 88.96g
|
protein: 99.93g
|
carbs: 499.51g
- -
April 2015
Sun 26th: 483 * 19%
fat: 15.83g
|
protein: 12.05g
|
carbs: 78.29g
- -
Sun 19th: 626 * 24%
fat: 7.93g
|
protein: 10.86g
|
carbs: 131.03g
- -
Fri 17th: 1386 * 53%
fat: 30.93g
|
protein: 17.86g
|
carbs: 274.03g
- -

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