peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sat 8th: 2127 * 82%
fat: 80.58g
|
protein: 54.43g
|
carbs: 309.86g
- -
Thu 6th: 2409 * 93%
fat: 82.50g
|
protein: 64.50g
|
carbs: 368.50g
- -
Wed 5th: 2715 * 104%
fat: 148.36g
|
protein: 96.61g
|
carbs: 260.37g
- -
Tue 4th: 2490 * 96%
fat: 83.00g
|
protein: 89.00g
|
carbs: 364.00g
- -
Mon 3rd: 2895 * 111%
fat: 97.50g
|
protein: 71.00g
|
carbs: 453.50g
- -
Sun 2nd: 1867 * 72%
fat: 81.53g
|
protein: 58.35g
|
carbs: 233.49g
- -
Sat 1st: 2641 * 102%
fat: 120.90g
|
protein: 96.46g
|
carbs: 309.51g
- -
March 2017
Fri 31st: 2419 * 93%
fat: 95.94g
|
protein: 45.80g
|
carbs: 363.94g
- -
Thu 30th: 2998 * 115%
fat: 126.51g
|
protein: 99.02g
|
carbs: 381.11g
- -
Wed 29th: 2762 * 106%
fat: 108.01g
|
protein: 64.83g
|
carbs: 407.44g
- -
Sun 19th: 2871 * 110%
fat: 129.98g
|
protein: 110.56g
|
carbs: 325.05g
- -
Sat 18th: 2359 * 91%
fat: 61.78g
|
protein: 48.94g
|
carbs: 419.70g
- -
February 2017
Sat 25th: 3044 * 117%
fat: 115.07g
|
protein: 52.00g
|
carbs: 472.90g
- -
Fri 24th: 3030 * 117%
fat: 119.00g
|
protein: 86.00g
|
carbs: 429.00g
- -
Wed 22nd: 2524 * 97%
fat: 91.00g
|
protein: 63.00g
|
carbs: 382.00g
- -
Fri 17th: 1530 * 59%
fat: 47.00g
|
protein: 14.00g
|
carbs: 275.00g
- -
Wed 8th: 1346 * 52%
fat: 65.25g
|
protein: 43.50g
|
carbs: 156.60g
- -
January 2017
Fri 20th: 1345 * 52%
fat: 55.50g
|
protein: 29.50g
|
carbs: 190.50g
- -
Thu 19th: 2780 * 107%
fat: 100.00g
|
protein: 88.00g
|
carbs: 406.00g
- -
Tue 17th: 978 * 38%
fat: 55.07g
|
protein: 33.24g
|
carbs: 93.38g
- -

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