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peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 3387 * 130%
fat: 103.51g
|
protein: 93.04g
|
carbs: 529.92g
- -
Mon 7th: 3026 * 116%
fat: 75.74g
|
protein: 138.40g
|
carbs: 476.20g
- -
Sun 6th: 2160 * 83%
fat: 67.47g
|
protein: 80.80g
|
carbs: 321.90g
- -
Sat 5th: 1300 * 50%
fat: 28.00g
|
protein: 44.00g
|
carbs: 228.00g
- -
Fri 4th: 2720 * 105%
fat: 68.00g
|
protein: 125.00g
|
carbs: 420.00g
- -
Thu 3rd: 2750 * 106%
fat: 121.00g
|
protein: 81.00g
|
carbs: 419.00g
- -
Tue 1st: 1120 * 43%
fat: 40.00g
|
protein: 24.00g
|
carbs: 178.00g
- -
March 2014
Mon 31st: 3235 * 124%
fat: 144.97g
|
protein: 71.30g
|
carbs: 428.40g
- -
Thu 27th: 1073 * 41%
fat: 44.64g
|
protein: 22.82g
|
carbs: 159.30g
- -
Wed 26th: 2123 * 82%
fat: 93.64g
|
protein: 93.82g
|
carbs: 243.30g
- -
Tue 25th: 4180 * 161%
fat: 191.50g
|
protein: 136.20g
|
carbs: 500.55g
- -
Mon 24th: 3270 * 126%
fat: 116.01g
|
protein: 88.20g
|
carbs: 484.82g
- -
Sun 23rd: 2110 * 81%
fat: 92.00g
|
protein: 63.00g
|
carbs: 269.00g
- -
Fri 21st: 1209 * 46%
fat: 42.84g
|
protein: 24.04g
|
carbs: 195.98g
- -
Fri 14th: 1063 * 41%
fat: 37.11g
|
protein: 26.62g
|
carbs: 173.20g
- -
Sat 8th: 2635 * 101%
fat: 137.72g
|
protein: 128.07g
|
carbs: 247.01g
- -
Fri 7th: 2283 * 88%
fat: 86.32g
|
protein: 84.84g
|
carbs: 306.84g
- -
Thu 6th: 3245 * 125%
fat: 109.97g
|
protein: 156.30g
|
carbs: 429.40g
- -
Mon 3rd: 1414 * 54%
fat: 55.00g
|
protein: 39.00g
|
carbs: 210.00g
- -
Sun 2nd: 200 * 8%
fat: 3.00g
|
protein: 1.00g
|
carbs: 44.00g
- -

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