peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 26th: 2080 * 80%
fat: 51.75g
|
protein: 28.00g
|
carbs: 397.50g
- -
Sun 19th: 630 * 24%
fat: 26.40g
|
protein: 16.80g
|
carbs: 86.40g
- -
Sat 4th: 2130 * 82%
fat: 86.50g
|
protein: 61.00g
|
carbs: 283.50g
- -
Wed 1st: 2905 * 112%
fat: 112.20g
|
protein: 72.40g
|
carbs: 412.20g
- -
May 2016
Sun 29th: 2715 * 104%
fat: 142.24g
|
protein: 74.64g
|
carbs: 325.72g
- -
Sat 28th: 3378 * 130%
fat: 139.59g
|
protein: 90.13g
|
carbs: 517.89g
- -
Mon 23rd: 1360 * 52%
fat: 48.00g
|
protein: 23.00g
|
carbs: 226.00g
- -
Mon 16th: 690 * 27%
fat: 23.00g
|
protein: 15.00g
|
carbs: 113.00g
- -
Thu 12th: 330 * 13%
fat: 13.50g
|
protein: 4.00g
|
carbs: 51.00g
- -
April 2016
Sun 17th: 2535 * 98%
fat: 100.00g
|
protein: 46.00g
|
carbs: 379.50g
- -
Sat 16th: 575 * 22%
fat: 21.50g
|
protein: 5.00g
|
carbs: 97.00g
- -
Fri 15th: 1647 * 63%
fat: 47.58g
|
protein: 20.39g
|
carbs: 309.83g
- -
Thu 14th: 2858 * 110%
fat: 114.00g
|
protein: 84.00g
|
carbs: 387.00g
- -
Wed 13th: 2697 * 104%
fat: 102.33g
|
protein: 76.64g
|
carbs: 390.83g
- -
Tue 12th: 3020 * 116%
fat: 110.25g
|
protein: 80.25g
|
carbs: 459.50g
- -
Mon 11th: 2777 * 107%
fat: 105.58g
|
protein: 81.39g
|
carbs: 405.33g
- -
Sun 10th: 2129 * 82%
fat: 75.32g
|
protein: 86.34g
|
carbs: 291.34g
- -
Sat 9th: 2803 * 108%
fat: 106.84g
|
protein: 81.03g
|
carbs: 407.66g
- -
Wed 6th: 2549 * 98%
fat: 90.94g
|
protein: 104.43g
|
carbs: 354.39g
- -
Tue 5th: 3082 * 119%
fat: 124.58g
|
protein: 78.39g
|
carbs: 442.33g
- -

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