peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Thu 3rd: 1240 * 48%
fat: 38.00g
|
protein: 29.00g
|
carbs: 211.00g
- -
October 2016
Mon 31st: 1090 * 42%
fat: 33.00g
|
protein: 19.00g
|
carbs: 188.00g
- -
Sun 30th: 2851 * 110%
fat: 108.56g
|
protein: 72.15g
|
carbs: 421.37g
- -
Sat 22nd: 1293 * 50%
fat: 65.28g
|
protein: 43.18g
|
carbs: 148.01g
- -
Fri 21st: 1193 * 46%
fat: 70.28g
|
protein: 41.18g
|
carbs: 108.01g
- -
Thu 20th: 2420 * 93%
fat: 71.00g
|
protein: 65.00g
|
carbs: 398.00g
- -
Wed 19th: 1350 * 52%
fat: 70.50g
|
protein: 38.00g
|
carbs: 150.00g
- -
Tue 18th: 2892 * 111%
fat: 124.50g
|
protein: 73.67g
|
carbs: 389.50g
- -
Mon 17th: 3604 * 139%
fat: 165.00g
|
protein: 111.00g
|
carbs: 443.00g
- -
September 2016
Wed 28th: 1240 * 48%
fat: 54.00g
|
protein: 27.00g
|
carbs: 180.00g
- -
Tue 13th: 1413 * 54%
fat: 71.28g
|
protein: 40.18g
|
carbs: 166.01g
- -
Sat 10th: 940 * 36%
fat: 42.50g
|
protein: 30.00g
|
carbs: 116.00g
- -
Sat 3rd: 1409 * 54%
fat: 53.87g
|
protein: 34.19g
|
carbs: 194.86g
- -
Fri 2nd: 890 * 34%
fat: 42.50g
|
protein: 30.00g
|
carbs: 102.00g
- -
August 2016
Sun 21st: 890 * 34%
fat: 26.00g
|
protein: 14.00g
|
carbs: 167.00g
- -
Sat 20th: 2070 * 80%
fat: 84.50g
|
protein: 69.00g
|
carbs: 279.00g
- -
Tue 16th: 2410 * 93%
fat: 101.00g
|
protein: 108.00g
|
carbs: 291.00g
- -
Mon 15th: 1970 * 76%
fat: 81.00g
|
protein: 55.00g
|
carbs: 280.00g
- -
Sat 13th: 1140 * 44%
fat: 42.50g
|
protein: 30.00g
|
carbs: 172.00g
- -
Fri 12th: 2340 * 90%
fat: 99.00g
|
protein: 79.00g
|
carbs: 308.00g
- -

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