peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Thu 16th: 2750 * 106%
fat: 100.00g
|
protein: 104.00g
|
carbs: 366.00g
- -
Wed 15th: 2942 * 113%
fat: 129.02g
|
protein: 105.12g
|
carbs: 357.01g
- -
Fri 10th: 2686 * 103%
fat: 124.56g
|
protein: 42.72g
|
carbs: 364.44g
- -
October 2017
Fri 6th: 1250 * 48%
fat: 40.00g
|
protein: 11.00g
|
carbs: 226.00g
- -
Thu 5th: 2670 * 103%
fat: 86.17g
|
protein: 54.70g
|
carbs: 439.55g
- -
Wed 4th: 1250 * 48%
fat: 40.00g
|
protein: 11.00g
|
carbs: 226.00g
- -
September 2017
Sat 30th: 1396 * 54%
fat: 49.30g
|
protein: 20.98g
|
carbs: 228.64g
- -
Fri 29th: 2573 * 99%
fat: 138.30g
|
protein: 48.92g
|
carbs: 298.58g
- -
Thu 21st: 1360 * 52%
fat: 47.00g
|
protein: 11.00g
|
carbs: 235.00g
- -
Wed 20th: 2970 * 114%
fat: 115.50g
|
protein: 104.00g
|
carbs: 400.00g
- -
Tue 19th: 1300 * 50%
fat: 45.00g
|
protein: 10.00g
|
carbs: 231.00g
- -
Mon 18th: 1452 * 56%
fat: 44.58g
|
protein: 10.39g
|
carbs: 272.33g
- -
Tue 12th: 1040 * 40%
fat: 34.00g
|
protein: 7.00g
|
carbs: 189.00g
- -
August 2017
Fri 25th: 1664 * 64%
fat: 76.63g
|
protein: 22.32g
|
carbs: 239.65g
- -
Wed 23rd: 1734 * 67%
fat: 73.63g
|
protein: 22.32g
|
carbs: 264.65g
- -
Tue 22nd: 3466 * 133%
fat: 142.71g
|
protein: 72.75g
|
carbs: 504.01g
- -
Mon 21st: 2810 * 108%
fat: 89.00g
|
protein: 93.00g
|
carbs: 425.00g
- -
July 2017
Sat 1st: 1691 * 65%
fat: 77.32g
|
protein: 31.41g
|
carbs: 225.65g
- -
June 2017
Sat 24th: 1582 * 61%
fat: 72.08g
|
protein: 52.43g
|
carbs: 185.36g
- -
Sun 18th: 1825 * 70%
fat: 104.80g
|
protein: 68.30g
|
carbs: 164.02g
- -

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