peregrine66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 880 * 34%
fat: 34.50g
|
protein: 39.00g
|
carbs: 113.00g
- -
Thu 27th: 2616 * 101%
fat: 84.86g
|
protein: 139.50g
|
carbs: 338.16g
- -
Tue 25th: 2744 * 106%
fat: 94.47g
|
protein: 89.80g
|
carbs: 404.90g
- -
Mon 24th: 2849 * 110%
fat: 103.50g
|
protein: 125.00g
|
carbs: 369.35g
- -
Sun 23rd: 2630 * 101%
fat: 85.47g
|
protein: 116.80g
|
carbs: 358.90g
- -
Sat 22nd: 2326 * 89%
fat: 57.62g
|
protein: 102.91g
|
carbs: 362.59g
- -
Fri 21st: 2955 * 114%
fat: 89.00g
|
protein: 117.50g
|
carbs: 439.50g
- -
Thu 20th: 2658 * 102%
fat: 104.64g
|
protein: 72.00g
|
carbs: 373.81g
- -
Wed 19th: 3374 * 130%
fat: 120.08g
|
protein: 134.76g
|
carbs: 458.20g
- -
Tue 18th: 1440 * 55%
fat: 51.00g
|
protein: 11.00g
|
carbs: 245.00g
- -
Mon 17th: 2735 * 105%
fat: 93.50g
|
protein: 127.50g
|
carbs: 357.50g
- -
Sat 15th: 2576 * 99%
fat: 105.07g
|
protein: 96.98g
|
carbs: 323.14g
- -
Fri 14th: 1665 * 64%
fat: 57.51g
|
protein: 59.70g
|
carbs: 232.32g
- -
Wed 12th: 1887 * 73%
fat: 61.52g
|
protein: 56.12g
|
carbs: 291.51g
- -
Tue 11th: 2304 * 89%
fat: 94.00g
|
protein: 97.00g
|
carbs: 284.00g
- -
Sun 9th: 2540 * 98%
fat: 92.47g
|
protein: 119.80g
|
carbs: 315.90g
- -
Fri 7th: 470 * 18%
fat: 21.00g
|
protein: 15.00g
|
carbs: 56.00g
- -
Wed 5th: 1360 * 52%
fat: 52.00g
|
protein: 39.00g
|
carbs: 197.00g
- -
Mon 3rd: 1310 * 50%
fat: 34.00g
|
protein: 59.00g
|
carbs: 204.00g
- -
Sun 2nd: 350 * 13%
fat: 6.00g
|
protein: 2.00g
|
carbs: 74.00g
- -

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