bembibembi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Wed 8th: 1306 * -
fat: 41.44g
|
protein: 52.24g
|
carbs: 186.41g
1611*  305
April 2012
Thu 12th: 1085 * -
fat: 21.75g
|
protein: 45.16g
|
carbs: 184.74g
- -
Wed 11th: 1003 * -
fat: 24.13g
|
protein: 50.04g
|
carbs: 147.60g
- -
Tue 10th: 1593 * -
fat: 72.35g
|
protein: 89.56g
|
carbs: 151.03g
- -
Mon 9th: 848 * -
fat: 32.72g
|
protein: 35.93g
|
carbs: 107.50g
2730*  1882
Sun 8th: 1917 * -
fat: 64.26g
|
protein: 105.88g
|
carbs: 240.77g
- -
Thu 5th: 1436 * -
fat: 67.86g
|
protein: 92.14g
|
carbs: 122.82g
1924*  488
Wed 4th: 2027 * -
fat: 105.08g
|
protein: 106.75g
|
carbs: 180.32g
- -
Tue 3rd: 1806 * -
fat: 53.35g
|
protein: 87.79g
|
carbs: 261.89g
2195*  389
Mon 2nd: 1524 * -
fat: 48.81g
|
protein: 59.74g
|
carbs: 227.13g
1703*  179
Sun 1st: 520 * -
fat: 4.29g
|
protein: 9.12g
|
carbs: 119.17g
- -
March 2012
Sat 31st: 1657 * -
fat: 46.22g
|
protein: 59.97g
|
carbs: 268.01g
- -
Fri 30th: 1643 * -
fat: 40.19g
|
protein: 94.56g
|
carbs: 237.04g
- -
Thu 29th: 1507 * -
fat: 28.36g
|
protein: 79.20g
|
carbs: 245.76g
1578*  71
Wed 28th: 1296 * -
fat: 54.54g
|
protein: 41.58g
|
carbs: 175.52g
1545*  249
Tue 27th: 1631 * -
fat: 46.14g
|
protein: 113.93g
|
carbs: 205.45g
1806*  175
Mon 26th: 1470 * -
fat: 37.48g
|
protein: 83.60g
|
carbs: 214.34g
1676*  206
Sun 25th: 1737 * -
fat: 33.69g
|
protein: 85.26g
|
carbs: 290.56g
1969*  232
Sat 24th: 1870 * -
fat: 46.57g
|
protein: 94.31g
|
carbs: 278.33g
- -
Fri 23rd: 1180 * -
fat: 38.68g
|
protein: 56.91g
|
carbs: 150.57g
1855*  675

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