| January 2018 |
| Mon 8th: |
472 *
|
30%
|
fat: 11.91g |
| |
protein: 31.52g |
| |
carbs: 61.33g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
623 *
|
39%
|
fat: 10.97g |
| |
protein: 20.30g |
| |
carbs: 114.73g |
|
2301*
|
 1678
|
| Sun 12th: |
433 *
|
27%
|
fat: 7.33g |
| |
protein: 23.04g |
| |
carbs: 69.14g |
|
-
|
-
|
| Sat 11th: |
1526 *
|
95%
|
fat: 60.87g |
| |
protein: 99.07g |
| |
carbs: 154.56g |
|
-
|
-
|
| Fri 10th: |
1773 *
|
111%
|
fat: 55.83g |
| |
protein: 100.88g |
| |
carbs: 219.45g |
|
1844*
|
71
|
| Thu 9th: |
410 *
|
26%
|
fat: 18.92g |
| |
protein: 22.12g |
| |
carbs: 38.22g |
|
-
|
-
|
| Fri 3rd: |
98 *
|
6%
|
fat: 7.14g |
| |
protein: 6.81g |
| |
carbs: 1.15g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
810 *
|
51%
|
fat: 27.06g |
| |
protein: 58.21g |
| |
carbs: 87.65g |
|
1844*
|
1034
|
| Fri 27th: |
742 *
|
46%
|
fat: 31.84g |
| |
protein: 51.96g |
| |
carbs: 62.67g |
|
-
|
-
|
| Thu 26th: |
565 *
|
35%
|
fat: 32.09g |
| |
protein: 26.00g |
| |
carbs: 52.37g |
|
-
|
-
|
| Wed 25th: |
1020 *
|
64%
|
fat: 34.29g |
| |
protein: 50.83g |
| |
carbs: 134.76g |
|
-
|
-
|
| Tue 24th: |
1103 *
|
69%
|
fat: 31.71g |
| |
protein: 45.29g |
| |
carbs: 143.29g |
|
1844*
|
741
|
