| July 2018 |
| Wed 18th: |
490 *
|
70%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 17th: |
314 *
|
45%
|
fat: 2.89g |
| |
protein: 7.46g |
| |
carbs: 74.08g |
|
-
|
-
|
| Mon 9th: |
1007 *
|
144%
|
fat: 25.81g |
| |
protein: 44.08g |
| |
carbs: 161.91g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1591 *
|
227%
|
fat: 28.87g |
| |
protein: 32.74g |
| |
carbs: 319.07g |
|
-
|
-
|
| Wed 30th: |
1867 *
|
267%
|
fat: 55.41g |
| |
protein: 58.81g |
| |
carbs: 312.29g |
|
-
|
-
|
| Tue 29th: |
833 *
|
119%
|
fat: 26.41g |
| |
protein: 15.67g |
| |
carbs: 147.08g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
343 *
|
49%
|
fat: 2.55g |
| |
protein: 5.43g |
| |
carbs: 85.27g |
|
-
|
-
|
| Tue 17th: |
817 *
|
117%
|
fat: 17.77g |
| |
protein: 23.89g |
| |
carbs: 161.30g |
|
-
|
-
|
| Mon 16th: |
489 *
|
70%
|
fat: 27.70g |
| |
protein: 29.60g |
| |
carbs: 35.21g |
|
-
|
-
|
| Sun 15th: |
1134 *
|
162%
|
fat: 5.83g |
| |
protein: 14.66g |
| |
carbs: 289.60g |
|
-
|
-
|
| Sat 14th: |
227 *
|
32%
|
fat: 1.26g |
| |
protein: 3.94g |
| |
carbs: 56.09g |
|
-
|
-
|
| Thu 12th: |
650 *
|
93%
|
fat: 16.50g |
| |
protein: 13.42g |
| |
carbs: 111.78g |
|
-
|
-
|
| Wed 11th: |
1079 *
|
154%
|
fat: 37.79g |
| |
protein: 28.15g |
| |
carbs: 173.81g |
|
-
|
-
|
| Tue 10th: |
648 *
|
93%
|
fat: 14.07g |
| |
protein: 15.17g |
| |
carbs: 128.44g |
|
-
|
-
|
| Mon 9th: |
710 *
|
101%
|
fat: 0.36g |
| |
protein: 20.54g |
| |
carbs: 149.21g |
|
-
|
-
|
| Sat 7th: |
474 *
|
68%
|
fat: 22.07g |
| |
protein: 5.27g |
| |
carbs: 62.45g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
684 *
|
98%
|
fat: 26.57g |
| |
protein: 19.92g |
| |
carbs: 100.41g |
|
-
|
-
|
| Mon 19th: |
697 *
|
100%
|
fat: 7.68g |
| |
protein: 32.62g |
| |
carbs: 132.02g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
1974 *
|
282%
|
fat: 39.86g |
| |
protein: 46.29g |
| |
carbs: 359.37g |
|
-
|
-
|
| Tue 13th: |
617 *
|
88%
|
fat: 19.91g |
| |
protein: 15.04g |
| |
carbs: 95.07g |
|
-
|
-
|
