| November 2020 |
| Thu 5th: |
340 *
|
11%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
1184 *
|
38%
|
fat: 35.12g |
| |
protein: 96.92g |
| |
carbs: 115.97g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
2020 *
|
65%
|
fat: 88.65g |
| |
protein: 108.57g |
| |
carbs: 205.66g |
|
-
|
-
|
| Tue 24th: |
3326 *
|
107%
|
fat: 144.15g |
| |
protein: 167.97g |
| |
carbs: 350.95g |
|
-
|
-
|
| Mon 23rd: |
2434 *
|
79%
|
fat: 109.68g |
| |
protein: 143.25g |
| |
carbs: 221.11g |
|
-
|
-
|
| Sun 22nd: |
2431
|
78%
|
fat: 98.65g |
| |
protein: 159.20g |
| |
carbs: 221.91g |
|
-
|
-
|
| Sat 21st: |
2888 *
|
93%
|
fat: 125.78g |
| |
protein: 189.74g |
| |
carbs: 260.23g |
|
-
|
-
|
| Wed 18th: |
2475 *
|
80%
|
fat: 81.19g |
| |
protein: 177.10g |
| |
carbs: 273.50g |
|
-
|
-
|
| Tue 17th: |
2444 *
|
79%
|
fat: 69.81g |
| |
protein: 164.70g |
| |
carbs: 297.00g |
|
-
|
-
|
| Mon 16th: |
704 *
|
23%
|
fat: 23.45g |
| |
protein: 50.80g |
| |
carbs: 82.70g |
|
-
|
-
|
| Sun 15th: |
3169 *
|
102%
|
fat: 141.21g |
| |
protein: 206.74g |
| |
carbs: 289.79g |
|
-
|
-
|
| Sat 14th: |
1790 *
|
58%
|
fat: 85.40g |
| |
protein: 135.44g |
| |
carbs: 137.12g |
|
-
|
-
|
| Fri 13th: |
2937 *
|
95%
|
fat: 102.05g |
| |
protein: 212.25g |
| |
carbs: 304.17g |
|
-
|
-
|
| Thu 12th: |
2935 *
|
95%
|
fat: 94.78g |
| |
protein: 221.62g |
| |
carbs: 306.05g |
|
-
|
-
|
| Wed 11th: |
2905 *
|
94%
|
fat: 99.96g |
| |
protein: 253.01g |
| |
carbs: 254.45g |
|
-
|
-
|
| Tue 10th: |
2662 *
|
86%
|
fat: 73.11g |
| |
protein: 232.52g |
| |
carbs: 278.86g |
|
-
|
-
|
| Mon 9th: |
2686 *
|
87%
|
fat: 90.79g |
| |
protein: 196.62g |
| |
carbs: 277.45g |
|
-
|
-
|
| Sun 8th: |
2177 *
|
70%
|
fat: 92.70g |
| |
protein: 147.58g |
| |
carbs: 187.35g |
|
-
|
-
|
| Sat 7th: |
2544 *
|
82%
|
fat: 86.84g |
| |
protein: 206.26g |
| |
carbs: 234.45g |
|
-
|
-
|
| Fri 6th: |
2894 *
|
93%
|
fat: 88.94g |
| |
protein: 171.97g |
| |
carbs: 346.06g |
|
-
|
-
|
