| April 2018 |
| Tue 17th: |
319 *
|
13%
|
fat: 7.28g |
| |
protein: 14.66g |
| |
carbs: 45.90g |
|
-
|
-
|
| December 2017 |
| November 2017 |
| Tue 14th: |
419 *
|
17%
|
fat: 4.81g |
| |
protein: 29.15g |
| |
carbs: 62.75g |
|
-
|
-
|
| Mon 13th: |
1028 *
|
41%
|
fat: 38.91g |
| |
protein: 148.93g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 12th: |
324 *
|
13%
|
fat: 3.13g |
| |
protein: 38.84g |
| |
carbs: 30.76g |
|
-
|
-
|
| Sat 11th: |
1391 *
|
56%
|
fat: 51.07g |
| |
protein: 55.03g |
| |
carbs: 176.86g |
|
-
|
-
|
| Fri 10th: |
1876 *
|
75%
|
fat: 44.71g |
| |
protein: 244.45g |
| |
carbs: 101.98g |
|
1811*
|
 65
|
| Thu 9th: |
1453 *
|
58%
|
fat: 60.10g |
| |
protein: 178.22g |
| |
carbs: 39.15g |
|
1811*
|
 358
|
| Wed 8th: |
1108 *
|
44%
|
fat: 25.98g |
| |
protein: 175.02g |
| |
carbs: 37.23g |
|
1811*
|
703
|
| Tue 7th: |
960 *
|
38%
|
fat: 29.76g |
| |
protein: 107.75g |
| |
carbs: 58.52g |
|
1828*
|
868
|
| Mon 6th: |
1001 *
|
40%
|
fat: 41.05g |
| |
protein: 120.09g |
| |
carbs: 33.05g |
|
1826*
|
825
|
| Sun 5th: |
725 *
|
29%
|
fat: 9.60g |
| |
protein: 98.37g |
| |
carbs: 56.00g |
|
1869*
|
1144
|
| Sat 4th: |
1053 *
|
42%
|
fat: 38.08g |
| |
protein: 58.90g |
| |
carbs: 124.61g |
|
1869*
|
816
|
| Fri 3rd: |
774 *
|
31%
|
fat: 20.04g |
| |
protein: 111.77g |
| |
carbs: 31.29g |
|
1811*
|
1037
|
| Thu 2nd: |
1169 *
|
47%
|
fat: 31.18g |
| |
protein: 166.37g |
| |
carbs: 46.20g |
|
-
|
-
|
| Wed 1st: |
1065 *
|
43%
|
fat: 33.47g |
| |
protein: 144.27g |
| |
carbs: 38.28g |
|
1891*
|
826
|
| October 2017 |
| Tue 31st: |
1114 *
|
45%
|
fat: 39.28g |
| |
protein: 157.72g |
| |
carbs: 23.53g |
|
-
|
-
|
| Mon 30th: |
1781 *
|
71%
|
fat: 67.14g |
| |
protein: 264.33g |
| |
carbs: 13.76g |
|
1887*
|
106
|
| Sun 29th: |
1224 *
|
49%
|
fat: 48.08g |
| |
protein: 174.34g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 28th: |
921 *
|
37%
|
fat: 16.96g |
| |
protein: 80.67g |
| |
carbs: 113.08g |
|
-
|
-
|
