| January 2013 |
| Wed 9th: |
2555
|
111%
|
fat: 126.06g |
| |
protein: 52.72g |
| |
carbs: 320.53g |
|
2920*
|
 365
|
| Tue 8th: |
1913
|
83%
|
fat: 81.28g |
| |
protein: 79.02g |
| |
carbs: 223.00g |
|
-
|
-
|
| Mon 7th: |
1646
|
72%
|
fat: 43.37g |
| |
protein: 47.51g |
| |
carbs: 286.69g |
|
-
|
-
|
| Fri 4th: |
621 *
|
27%
|
fat: 11.08g |
| |
protein: 17.91g |
| |
carbs: 121.69g |
|
-
|
-
|
| April 2012 |
| Sat 7th: |
1335 *
|
58%
|
fat: 48.03g |
| |
protein: 43.30g |
| |
carbs: 203.94g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
1257 *
|
55%
|
fat: 40.51g |
| |
protein: 78.54g |
| |
carbs: 151.46g |
|
-
|
-
|
| Thu 15th: |
160 *
|
7%
|
fat: 5.38g |
| |
protein: 14.27g |
| |
carbs: 13.93g |
|
-
|
-
|
| Wed 14th: |
1269 *
|
55%
|
fat: 42.50g |
| |
protein: 32.21g |
| |
carbs: 197.42g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
985 *
|
43%
|
fat: 18.31g |
| |
protein: 77.39g |
| |
carbs: 137.95g |
|
-
|
-
|
| Mon 27th: |
1775 *
|
77%
|
fat: 71.53g |
| |
protein: 54.49g |
| |
carbs: 245.16g |
|
2651*
|
876
|
| Thu 23rd: |
734 *
|
32%
|
fat: 17.45g |
| |
protein: 13.88g |
| |
carbs: 149.25g |
|
2463*
|
1729
|
| Wed 22nd: |
1642 *
|
71%
|
fat: 71.18g |
| |
protein: 68.78g |
| |
carbs: 196.84g |
|
2557*
|
915
|
| Tue 21st: |
1599 *
|
70%
|
fat: 61.77g |
| |
protein: 69.47g |
| |
carbs: 209.81g |
|
2684*
|
1085
|
| Mon 20th: |
2267 *
|
99%
|
fat: 124.91g |
| |
protein: 55.52g |
| |
carbs: 228.59g |
|
2153*
|
 114
|
| Sun 19th: |
2147
|
93%
|
fat: 98.63g |
| |
protein: 50.22g |
| |
carbs: 286.57g |
|
2722*
|
575
|
| Sat 18th: |
1299
|
56%
|
fat: 38.16g |
| |
protein: 26.17g |
| |
carbs: 229.60g |
|
2557*
|
1258
|
| Fri 17th: |
1216 *
|
53%
|
fat: 44.53g |
| |
protein: 61.94g |
| |
carbs: 153.82g |
|
2910*
|
1694
|
| Thu 16th: |
2437
|
106%
|
fat: 98.21g |
| |
protein: 63.60g |
| |
carbs: 290.67g |
|
2656*
|
219
|
| Wed 15th: |
1792
|
78%
|
fat: 55.68g |
| |
protein: 48.03g |
| |
carbs: 305.61g |
|
2886*
|
1094
|
