sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 23rd: 572 * 23%
fat: 19.48g
|
protein: 32.46g
|
carbs: 64.23g
793*  221
Wed 22nd: 2914 * 117%
fat: 133.71g
|
protein: 115.41g
|
carbs: 309.42g
3589*  675
Tue 21st: 3160 * 126%
fat: 127.20g
|
protein: 138.59g
|
carbs: 356.15g
3455*  295
Mon 20th: 2480 * 99%
fat: 61.43g
|
protein: 99.75g
|
carbs: 376.06g
3642*  1162
Sun 19th: 2600 * 104%
fat: 131.40g
|
protein: 81.52g
|
carbs: 224.37g
3083*  483
Sat 18th: 3102 * 124%
fat: 118.47g
|
protein: 119.93g
|
carbs: 388.04g
3339*  237
Fri 17th: 2802 * 112%
fat: 96.71g
|
protein: 102.17g
|
carbs: 374.09g
3314*  512
Thu 16th: 2406 * 96%
fat: 97.78g
|
protein: 138.46g
|
carbs: 229.54g
3222*  816
Wed 15th: 4080 * 163%
fat: 200.41g
|
protein: 185.01g
|
carbs: 376.93g
2718*  1362
Tue 14th: 2434 * 97%
fat: 106.06g
|
protein: 128.52g
|
carbs: 235.58g
3712*  1278
Mon 13th: 3894 * 156%
fat: 149.65g
|
protein: 136.32g
|
carbs: 481.69g
3586*  308
Sun 12th: 3048 * 122%
fat: 129.55g
|
protein: 102.16g
|
carbs: 360.64g
3020*  28
Sat 11th: 3158 * 126%
fat: 109.72g
|
protein: 148.84g
|
carbs: 384.08g
3588*  430
Fri 10th: 3000 * 120%
fat: 125.09g
|
protein: 119.71g
|
carbs: 338.05g
3062*  62
Thu 9th: 2856 * 114%
fat: 83.25g
|
protein: 138.66g
|
carbs: 369.83g
3084*  228
Wed 8th: 3206 * 128%
fat: 117.42g
|
protein: 109.21g
|
carbs: 420.49g
2867*  339
Tue 7th: 3224 * 129%
fat: 85.52g
|
protein: 169.57g
|
carbs: 427.56g
3836*  612
Mon 6th: 3331 * 133%
fat: 119.49g
|
protein: 157.48g
|
carbs: 388.41g
3772*  441
Sun 5th: 2107 * 84%
fat: 28.96g
|
protein: 109.22g
|
carbs: 338.68g
2507*  400
Sat 4th: 2790 * 112%
fat: 109.16g
|
protein: 96.59g
|
carbs: 342.84g
3468*  678

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