sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 1387 * 77%
fat: 28.04g
|
protein: 124.00g
|
carbs: 153.26g
2028*  641
Mon 25th: 2249 * 125%
fat: 58.31g
|
protein: 180.73g
|
carbs: 233.19g
2791*  542
Sun 24th: 3616 * 201%
fat: 79.20g
|
protein: 184.28g
|
carbs: 422.44g
3582*  34
Sat 23rd: 2618 * 145%
fat: 88.65g
|
protein: 135.02g
|
carbs: 310.82g
2246*  372
Fri 22nd: 2039 * 113%
fat: 38.09g
|
protein: 188.55g
|
carbs: 221.27g
2956*  917
Thu 21st: 1858 * 103%
fat: 50.76g
|
protein: 147.76g
|
carbs: 191.73g
2427*  569
Wed 20th: 1857 * 103%
fat: 55.63g
|
protein: 120.46g
|
carbs: 213.07g
2840*  983
Tue 19th: 1506 * 84%
fat: 39.60g
|
protein: 152.32g
|
carbs: 123.04g
2420*  914
Mon 18th: 2085 * 116%
fat: 97.05g
|
protein: 129.68g
|
carbs: 180.70g
2979*  894
Sun 17th: 3596 * 200%
fat: 148.06g
|
protein: 122.61g
|
carbs: 435.28g
1878*  1718
Sat 16th: 1929 * 107%
fat: 48.28g
|
protein: 150.15g
|
carbs: 216.03g
2349*  420
Fri 15th: 2083 * 116%
fat: 70.14g
|
protein: 109.63g
|
carbs: 239.60g
2673*  590
Thu 14th: 1474 * 82%
fat: 35.34g
|
protein: 131.79g
|
carbs: 153.95g
2056*  582
Wed 13th: 2484 * 138%
fat: 95.60g
|
protein: 151.86g
|
carbs: 247.68g
3153*  669
Tue 12th: 1585 * 88%
fat: 29.18g
|
protein: 116.25g
|
carbs: 214.14g
2590*  1005
Mon 11th: 2576 * 143%
fat: 91.48g
|
protein: 170.70g
|
carbs: 254.14g
2563*  13
Sun 10th: 1790 * 99%
fat: 64.74g
|
protein: 113.73g
|
carbs: 181.09g
2228*  438
Sat 9th: 2423 * 135%
fat: 96.21g
|
protein: 148.79g
|
carbs: 229.58g
3082*  659
Fri 8th: 2255 * 125%
fat: 102.65g
|
protein: 99.46g
|
carbs: 227.05g
2545*  290
Thu 7th: 2544 * 141%
fat: 93.67g
|
protein: 97.87g
|
carbs: 331.35g
2322*  222

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