sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 18th: 1397 * 78%
fat: 22.77g
|
protein: 154.82g
|
carbs: 145.49g
1784*  387
Fri 17th: 2046 * 114%
fat: 79.43g
|
protein: 124.07g
|
carbs: 205.97g
2195*  149
Thu 16th: 2096 * 116%
fat: 53.61g
|
protein: 202.77g
|
carbs: 199.65g
2581*  485
Wed 15th: 1626 * 90%
fat: 51.21g
|
protein: 116.05g
|
carbs: 169.56g
2170*  544
Tue 14th: 2794 * 155%
fat: 112.84g
|
protein: 155.13g
|
carbs: 282.86g
2459*  335
Mon 13th: 1956 * 109%
fat: 62.39g
|
protein: 132.43g
|
carbs: 179.99g
2247*  291
Sun 12th: 1825 * 101%
fat: 75.80g
|
protein: 142.84g
|
carbs: 136.71g
2581*  756
Sat 11th: 3285 * 182%
fat: 132.56g
|
protein: 172.58g
|
carbs: 355.18g
1972*  1313
Fri 10th: 2360 * 131%
fat: 87.58g
|
protein: 145.19g
|
carbs: 239.97g
2017*  343
Thu 9th: 1788 * 99%
fat: 56.21g
|
protein: 132.87g
|
carbs: 184.95g
2478*  690
Wed 8th: 1900 * 106%
fat: 44.99g
|
protein: 144.67g
|
carbs: 225.72g
2577*  677
Tue 7th: 1940 * 108%
fat: 65.95g
|
protein: 132.80g
|
carbs: 201.02g
2615*  675
Mon 6th: 1735 * 96%
fat: 50.65g
|
protein: 135.07g
|
carbs: 179.34g
2071*  336
Sun 5th: 2144 * 119%
fat: 70.71g
|
protein: 148.96g
|
carbs: 224.64g
2173*  29
Sat 4th: 2319 * 129%
fat: 44.37g
|
protein: 136.87g
|
carbs: 341.23g
2494*  175
Fri 3rd: 1654 * 92%
fat: 40.38g
|
protein: 126.21g
|
carbs: 192.55g
2197*  543
Thu 2nd: 2224 * 124%
fat: 44.96g
|
protein: 117.14g
|
carbs: 338.89g
2478*  254
Wed 1st: 2067 * 115%
fat: 57.11g
|
protein: 136.15g
|
carbs: 217.99g
2344*  277
March 2015
Tue 31st: 2075 * 115%
fat: 55.46g
|
protein: 131.11g
|
carbs: 255.72g
2214*  139
Mon 30th: 2388 * 133%
fat: 107.33g
|
protein: 168.29g
|
carbs: 191.31g
1919*  469

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