sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Thu 19th: 1047 * 42%
fat: 33.56g
|
protein: 71.13g
|
carbs: 105.51g
679*  368
Wed 18th: 3454 * 138%
fat: 116.88g
|
protein: 137.96g
|
carbs: 445.33g
4250*  796
Tue 17th: 2641 * 106%
fat: 155.10g
|
protein: 71.63g
|
carbs: 244.34g
4318*  1677
Mon 16th: 2536 * 101%
fat: 135.79g
|
protein: 91.99g
|
carbs: 244.97g
4276*  1740
Sun 15th: 2058 * 82%
fat: 82.86g
|
protein: 71.98g
|
carbs: 246.69g
2831*  773
Sat 14th: 2264 * 91%
fat: 108.00g
|
protein: 52.36g
|
carbs: 268.72g
3512*  1248
Fri 13th: 4160 * 166%
fat: 194.18g
|
protein: 76.58g
|
carbs: 510.11g
3912*  248
Thu 12th: 2673 * 107%
fat: 115.98g
|
protein: 84.08g
|
carbs: 310.21g
3615*  942
Wed 11th: 2694 * 108%
fat: 96.30g
|
protein: 113.36g
|
carbs: 326.45g
3912*  1218
Tue 10th: 3507 * 140%
fat: 131.21g
|
protein: 117.55g
|
carbs: 445.05g
4492*  985
Mon 9th: 2671 * 107%
fat: 138.91g
|
protein: 136.55g
|
carbs: 216.18g
3731*  1060
Sun 8th: 1784 * 71%
fat: 105.57g
|
protein: 54.96g
|
carbs: 140.03g
2829*  1045
Sat 7th: 2725 * 109%
fat: 109.60g
|
protein: 90.29g
|
carbs: 338.73g
3870*  1145
Fri 6th: 2985 * 119%
fat: 128.66g
|
protein: 101.32g
|
carbs: 354.76g
3172*  187
Thu 5th: 2997 * 120%
fat: 129.65g
|
protein: 60.71g
|
carbs: 393.19g
3883*  886
Wed 4th: 4379 * 175%
fat: 206.65g
|
protein: 121.75g
|
carbs: 489.92g
3496*  883
Tue 3rd: 3409 * 136%
fat: 179.04g
|
protein: 110.31g
|
carbs: 318.12g
4669*  1260
Mon 2nd: 3344 * 134%
fat: 143.37g
|
protein: 111.84g
|
carbs: 411.01g
3377*  33
Sun 1st: 3630 * 145%
fat: 138.74g
|
protein: 116.11g
|
carbs: 426.94g
2916*  714
September 2017
Sat 30th: 3215 * 129%
fat: 136.71g
|
protein: 96.87g
|
carbs: 369.90g
3660*  445

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