sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 28th: 1006 * 40%
fat: 38.73g
|
protein: 26.50g
|
carbs: 143.00g
3719*  2713
Mon 27th: 2497 * 100%
fat: 109.04g
|
protein: 142.72g
|
carbs: 236.64g
3252*  755
Sun 26th: 2868 * 115%
fat: 133.14g
|
protein: 161.28g
|
carbs: 251.89g
3377*  509
Sat 25th: 2057 * 82%
fat: 83.78g
|
protein: 85.23g
|
carbs: 228.54g
3762*  1705
Fri 24th: 3453 * 138%
fat: 187.63g
|
protein: 132.35g
|
carbs: 302.43g
3326*  127
Thu 23rd: 2578 * 103%
fat: 163.61g
|
protein: 65.71g
|
carbs: 219.63g
3177*  599
Wed 22nd: 3731 * 149%
fat: 187.17g
|
protein: 151.78g
|
carbs: 355.92g
2728*  1003
Tue 21st: 3554 * 142%
fat: 183.96g
|
protein: 101.54g
|
carbs: 365.25g
3553*  1
Mon 20th: 2062 * 82%
fat: 66.73g
|
protein: 106.75g
|
carbs: 266.92g
3662*  1600
Sun 19th: 2861 * 114%
fat: 143.09g
|
protein: 114.99g
|
carbs: 278.30g
3311*  450
Sat 18th: 2661 * 106%
fat: 141.36g
|
protein: 105.81g
|
carbs: 170.17g
3357*  696
Fri 17th: 2436 * 97%
fat: 76.34g
|
protein: 76.56g
|
carbs: 355.32g
3175*  739
Thu 16th: 2058 * 82%
fat: 102.74g
|
protein: 81.24g
|
carbs: 196.90g
3376*  1318
Wed 15th: 2647 * 106%
fat: 94.14g
|
protein: 122.29g
|
carbs: 316.38g
3020*  373
Tue 14th: 2909 * 116%
fat: 126.55g
|
protein: 140.28g
|
carbs: 299.27g
3663*  754
Mon 13th: 3051 * 122%
fat: 115.14g
|
protein: 138.90g
|
carbs: 339.47g
3865*  814
Sun 12th: 2199 * 88%
fat: 76.03g
|
protein: 88.64g
|
carbs: 284.42g
2878*  679
Sat 11th: 3693 * 148%
fat: 137.31g
|
protein: 144.51g
|
carbs: 393.87g
3190*  503
Fri 10th: 1939 * 78%
fat: 42.42g
|
protein: 101.67g
|
carbs: 283.03g
3364*  1425
Thu 9th: 2845 * 114%
fat: 117.76g
|
protein: 102.91g
|
carbs: 341.69g
3306*  461

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