sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: 795 * 32%
fat: 31.32g
|
protein: 40.89g
|
carbs: 83.08g
- -
Tue 20th: 1869 * 75%
fat: 84.94g
|
protein: 107.21g
|
carbs: 160.54g
- -
Mon 19th: 2765 * 111%
fat: 164.37g
|
protein: 101.60g
|
carbs: 217.78g
- -
Sun 18th: 3806 * 152%
fat: 171.40g
|
protein: 161.23g
|
carbs: 294.17g
- -
Sat 17th: 2483 * 99%
fat: 65.90g
|
protein: 42.54g
|
carbs: 429.36g
- -
Fri 16th: 2851 * 114%
fat: 123.50g
|
protein: 112.94g
|
carbs: 266.71g
- -
Thu 15th: 3387 * 135%
fat: 184.42g
|
protein: 110.94g
|
carbs: 256.16g
- -
Wed 14th: 2686 * 107%
fat: 131.26g
|
protein: 81.92g
|
carbs: 280.34g
- -
Tue 13th: 2772 * 111%
fat: 95.39g
|
protein: 117.64g
|
carbs: 348.57g
- -
Mon 12th: 3811 * 152%
fat: 179.66g
|
protein: 154.53g
|
carbs: 386.76g
- -
Sun 11th: 2801 * 112%
fat: 113.77g
|
protein: 107.98g
|
carbs: 323.61g
- -
Sat 10th: 3568 * 143%
fat: 97.14g
|
protein: 115.49g
|
carbs: 544.63g
- -
Fri 9th: 2192 * 88%
fat: 65.64g
|
protein: 81.65g
|
carbs: 309.71g
- -
Thu 8th: 2468 * 99%
fat: 108.72g
|
protein: 81.27g
|
carbs: 286.49g
- -
Wed 7th: 2182 * 87%
fat: 106.87g
|
protein: 70.11g
|
carbs: 223.50g
- -
Tue 6th: 3303 * 132%
fat: 157.01g
|
protein: 124.00g
|
carbs: 349.85g
- -
Mon 5th: 2694 * 108%
fat: 128.86g
|
protein: 71.94g
|
carbs: 304.93g
- -
Sun 4th: 883 * 35%
fat: 36.11g
|
protein: 56.85g
|
carbs: 77.73g
- -
Sat 3rd: 1807 * 72%
fat: 58.85g
|
protein: 68.95g
|
carbs: 191.07g
- -
Fri 2nd: 2842 * 114%
fat: 122.17g
|
protein: 103.76g
|
carbs: 263.53g
- -

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