sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: - - 1803* -
Fri 30th: - - 1803* -
Thu 29th: - - 1803* -
Wed 28th: - - 1803* -
Tue 27th: - - 1803* -
Mon 26th: - - 1803* -
Sun 25th: 808 * 45%
fat: 27.07g
|
protein: 70.20g
|
carbs: 66.73g
1810*  1002
Sat 24th: 2730 * 152%
fat: 97.76g
|
protein: 117.91g
|
carbs: 295.38g
1810*  920
Fri 23rd: 1671 * 93%
fat: 76.97g
|
protein: 116.23g
|
carbs: 122.53g
1976*  305
Thu 22nd: 2706 * 150%
fat: 113.53g
|
protein: 97.37g
|
carbs: 317.89g
1958*  748
Wed 21st: 2563 * 142%
fat: 104.84g
|
protein: 89.71g
|
carbs: 307.27g
2080*  483
Tue 20th: 2122 * 118%
fat: 70.44g
|
protein: 113.07g
|
carbs: 260.44g
1966*  156
Mon 19th: 2025 * 112%
fat: 82.25g
|
protein: 77.84g
|
carbs: 246.79g
1920*  105
Sun 18th: 1782 * 99%
fat: 58.57g
|
protein: 83.52g
|
carbs: 224.12g
1795*  13
Sat 17th: 2333 * 130%
fat: 71.17g
|
protein: 102.05g
|
carbs: 306.39g
1799*  534
Fri 16th: 2785 * 155%
fat: 114.40g
|
protein: 125.20g
|
carbs: 303.20g
2110*  675
Thu 15th: 2839 * 158%
fat: 120.83g
|
protein: 119.17g
|
carbs: 304.33g
1950*  889
Wed 14th: 1982 * 110%
fat: 83.75g
|
protein: 86.42g
|
carbs: 217.98g
1966*  16
Tue 13th: 2551 * 142%
fat: 124.68g
|
protein: 84.87g
|
carbs: 263.14g
2175*  376
Mon 12th: 2005 * 111%
fat: 81.04g
|
protein: 102.71g
|
carbs: 214.35g
1966*  39

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