sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: - - 362* -
Mon 22nd: 4219 * 169%
fat: 199.09g
|
protein: 228.39g
|
carbs: 378.79g
3328*  891
Sun 21st: 2396 * 96%
fat: 100.76g
|
protein: 88.59g
|
carbs: 243.66g
2826*  430
Sat 20th: 2151 * 86%
fat: 122.01g
|
protein: 94.99g
|
carbs: 167.18g
3648*  1497
Fri 19th: 2137 * 85%
fat: 73.78g
|
protein: 85.94g
|
carbs: 280.10g
3140*  1003
Thu 18th: 1410 * 56%
fat: 61.19g
|
protein: 39.60g
|
carbs: 147.13g
3544*  2134
Wed 17th: 3229 * 129%
fat: 165.02g
|
protein: 116.82g
|
carbs: 311.99g
2949*  280
Tue 16th: 2452 * 98%
fat: 69.45g
|
protein: 97.54g
|
carbs: 359.62g
3253*  801
Mon 15th: 2429 * 97%
fat: 80.61g
|
protein: 111.83g
|
carbs: 309.47g
2835*  406
Sun 14th: 2145 * 86%
fat: 86.14g
|
protein: 89.27g
|
carbs: 253.36g
2361*  216
Sat 13th: 2172 * 87%
fat: 68.26g
|
protein: 88.41g
|
carbs: 235.54g
2573*  401
Fri 12th: 1535 * 61%
fat: 72.12g
|
protein: 50.90g
|
carbs: 163.94g
2434*  899
Thu 11th: 1823 * 73%
fat: 73.53g
|
protein: 137.57g
|
carbs: 150.42g
2030*  207
Wed 10th: 1796 * 72%
fat: 79.83g
|
protein: 56.17g
|
carbs: 212.40g
2153*  357
Tue 9th: 2423 * 97%
fat: 94.73g
|
protein: 60.04g
|
carbs: 329.46g
2466*  43
Mon 8th: 1928 * 77%
fat: 76.56g
|
protein: 75.16g
|
carbs: 229.79g
3878*  1950
Sun 7th: 2901 * 116%
fat: 90.27g
|
protein: 150.57g
|
carbs: 318.93g
3854*  953
Sat 6th: 2618 * 105%
fat: 85.70g
|
protein: 87.59g
|
carbs: 367.92g
3262*  644
Fri 5th: 2145 * 86%
fat: 88.24g
|
protein: 88.22g
|
carbs: 222.28g
3693*  1548
Thu 4th: 2749 * 110%
fat: 76.19g
|
protein: 133.08g
|
carbs: 356.20g
3460*  711

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