sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 28th: - - 1815* -
Fri 27th: - - 1815* -
Thu 26th: 1304 * 72%
fat: 36.39g
|
protein: 129.90g
|
carbs: 109.42g
2485*  1181
Wed 25th: 2203 * 122%
fat: 94.32g
|
protein: 106.21g
|
carbs: 219.88g
2128*  75
Tue 24th: 1618 * 90%
fat: 53.32g
|
protein: 123.44g
|
carbs: 158.95g
1971*  353
Mon 23rd: 2500 * 139%
fat: 81.76g
|
protein: 93.26g
|
carbs: 336.26g
1971*  529
Sun 22nd: 1774 * 99%
fat: 53.14g
|
protein: 102.74g
|
carbs: 218.32g
1975*  201
Sat 21st: 1722 * 96%
fat: 71.52g
|
protein: 69.23g
|
carbs: 194.92g
1817*  95
Fri 20th: 2066 * 115%
fat: 83.57g
|
protein: 93.24g
|
carbs: 243.62g
2044*  22
Thu 19th: 1551 * 86%
fat: 40.41g
|
protein: 156.45g
|
carbs: 139.33g
2009*  458
Wed 18th: 2271 * 126%
fat: 69.18g
|
protein: 188.43g
|
carbs: 224.98g
2153*  118
Tue 17th: 1870 * 104%
fat: 62.49g
|
protein: 133.50g
|
carbs: 192.03g
2514*  644
Mon 16th: 2185 * 121%
fat: 88.10g
|
protein: 66.12g
|
carbs: 273.58g
2040*  145
Sun 15th: 3198 * 178%
fat: 101.46g
|
protein: 134.52g
|
carbs: 435.36g
1819*  1379
Sat 14th: 1785 * 99%
fat: 36.35g
|
protein: 126.57g
|
carbs: 235.33g
1935*  150
Fri 13th: 1990 * 111%
fat: 67.42g
|
protein: 120.45g
|
carbs: 231.40g
2202*  212
Thu 12th: 2317 * 129%
fat: 72.24g
|
protein: 135.73g
|
carbs: 283.87g
2370*  53
Wed 11th: 2555 * 142%
fat: 98.53g
|
protein: 157.10g
|
carbs: 247.91g
1999*  556
Tue 10th: 1943 * 108%
fat: 61.72g
|
protein: 134.29g
|
carbs: 214.42g
2660*  717
Mon 9th: 2090 * 116%
fat: 71.08g
|
protein: 117.09g
|
carbs: 235.15g
2331*  241

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