sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 24th: - - 739* -
Wed 23rd: 2004 * 80%
fat: 77.08g
|
protein: 115.67g
|
carbs: 207.09g
3656*  1652
Tue 22nd: 2307 * 92%
fat: 45.32g
|
protein: 145.23g
|
carbs: 333.29g
3858*  1551
Mon 21st: 3352 * 134%
fat: 134.19g
|
protein: 163.09g
|
carbs: 364.80g
3797*  445
Sun 20th: 2851 * 114%
fat: 126.09g
|
protein: 83.49g
|
carbs: 336.70g
3282*  431
Sat 19th: 1814 * 73%
fat: 55.33g
|
protein: 154.47g
|
carbs: 169.26g
3729*  1915
Fri 18th: 3206 * 128%
fat: 164.66g
|
protein: 88.97g
|
carbs: 328.98g
2530*  676
Thu 17th: 2104 * 84%
fat: 95.72g
|
protein: 64.37g
|
carbs: 237.06g
3532*  1428
Wed 16th: 2358 * 94%
fat: 90.33g
|
protein: 127.49g
|
carbs: 256.57g
2960*  602
Tue 15th: 3278 * 131%
fat: 126.95g
|
protein: 141.86g
|
carbs: 386.88g
3610*  332
Mon 14th: 2715 * 109%
fat: 121.71g
|
protein: 146.51g
|
carbs: 246.71g
3782*  1067
Sun 13th: 2382 * 95%
fat: 107.15g
|
protein: 110.52g
|
carbs: 239.60g
2865*  483
Sat 12th: 2195 * 88%
fat: 104.09g
|
protein: 58.06g
|
carbs: 247.72g
3662*  1467
Fri 11th: 2304 * 92%
fat: 104.74g
|
protein: 108.15g
|
carbs: 222.35g
2579*  275
Thu 10th: 2240 * 90%
fat: 123.59g
|
protein: 116.90g
|
carbs: 152.14g
3776*  1536
Wed 9th: 2257 * 90%
fat: 122.40g
|
protein: 104.60g
|
carbs: 170.00g
3041*  784
Tue 8th: 2632 * 105%
fat: 110.95g
|
protein: 109.78g
|
carbs: 290.13g
4182*  1550
Mon 7th: 1185 * 47%
fat: 36.33g
|
protein: 38.57g
|
carbs: 162.58g
2985*  1800
Sun 6th: - - 3244* -
Sat 5th: - - 2554* -

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