sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 2053 * 93%
fat: 85.57g
|
protein: 119.48g
|
carbs: 193.10g
1935*  118
Wed 17th: 1560 * 71%
fat: 53.73g
|
protein: 78.00g
|
carbs: 187.79g
2293*  733
Tue 16th: 3304 * 150%
fat: 138.94g
|
protein: 109.33g
|
carbs: 410.58g
1931*  1373
Mon 15th: 2687 * 122%
fat: 83.62g
|
protein: 144.95g
|
carbs: 328.10g
2566*  121
Sun 14th: 2095 * 95%
fat: 91.52g
|
protein: 85.01g
|
carbs: 231.29g
1939*  156
Sat 13th: 2736 * 124%
fat: 97.19g
|
protein: 110.42g
|
carbs: 350.82g
2106*  630
Fri 12th: 2862 * 130%
fat: 127.66g
|
protein: 151.83g
|
carbs: 270.90g
2372*  490
Thu 11th: 2098 * 95%
fat: 74.61g
|
protein: 100.87g
|
carbs: 248.50g
2205*  107
Wed 10th: 2284 * 104%
fat: 70.17g
|
protein: 115.03g
|
carbs: 291.04g
1939*  345
Tue 9th: 2371 * 108%
fat: 82.64g
|
protein: 108.95g
|
carbs: 282.64g
2278*  93
Mon 8th: 2012 * 91%
fat: 43.10g
|
protein: 101.21g
|
carbs: 253.83g
2353*  341
Sun 7th: 2024 * 92%
fat: 51.37g
|
protein: 106.57g
|
carbs: 270.15g
2325*  301
Sat 6th: 2616 * 119%
fat: 74.08g
|
protein: 181.33g
|
carbs: 288.72g
2035*  581
Fri 5th: 2920 * 133%
fat: 107.26g
|
protein: 106.29g
|
carbs: 317.35g
2018*  902
Thu 4th: 2966 * 135%
fat: 118.79g
|
protein: 142.49g
|
carbs: 327.21g
2454*  512
Wed 3rd: 2880 * 131%
fat: 86.26g
|
protein: 163.67g
|
carbs: 353.18g
1939*  941
Tue 2nd: 3074 * 140%
fat: 130.53g
|
protein: 142.16g
|
carbs: 339.46g
2032*  1042
Mon 1st: 1910 * 87%
fat: 74.76g
|
protein: 108.39g
|
carbs: 191.46g
2042*  132
August 2014
Sun 31st: 2050 * 93%
fat: 40.50g
|
protein: 181.15g
|
carbs: 217.16g
2571*  521
Sat 30th: 3139 * 143%
fat: 126.39g
|
protein: 124.72g
|
carbs: 331.64g
2148*  991

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