sabribertug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 798 * 28%
fat: 23.24g
|
protein: 37.67g
|
carbs: 105.19g
1071*  273
Sat 6th: 2946 * 105%
fat: 109.90g
|
protein: 106.09g
|
carbs: 365.35g
2361*  585
Fri 5th: 3432 * 123%
fat: 134.41g
|
protein: 145.78g
|
carbs: 400.65g
3045*  387
Thu 4th: 3046 * 109%
fat: 69.65g
|
protein: 155.47g
|
carbs: 441.08g
3032*  14
Wed 3rd: 2860 * 102%
fat: 107.44g
|
protein: 119.47g
|
carbs: 345.74g
2765*  95
Tue 2nd: 2617 * 93%
fat: 111.86g
|
protein: 162.16g
|
carbs: 237.37g
2894*  277
Mon 1st: 2448 * 87%
fat: 73.75g
|
protein: 153.51g
|
carbs: 283.15g
3465*  1017
January 2016
Sun 31st: 3337 * 101%
fat: 102.43g
|
protein: 157.35g
|
carbs: 341.57g
1970*  1367
Sat 30th: 3830 * 116%
fat: 163.00g
|
protein: 194.55g
|
carbs: 381.82g
2471*  1359
Fri 29th: 3075 * 93%
fat: 117.83g
|
protein: 110.43g
|
carbs: 386.07g
3201*  126
Thu 28th: 3887 * 118%
fat: 170.72g
|
protein: 149.86g
|
carbs: 428.07g
2985*  902
Wed 27th: 1997 * 61%
fat: 53.41g
|
protein: 96.69g
|
carbs: 282.59g
2808*  811
Tue 26th: 3223 * 98%
fat: 107.33g
|
protein: 119.68g
|
carbs: 439.95g
2863*  360
Mon 25th: 3468 * 105%
fat: 104.49g
|
protein: 180.78g
|
carbs: 450.46g
3344*  124
Sun 24th: 2405 * 73%
fat: 54.27g
|
protein: 73.23g
|
carbs: 397.69g
2522*  117
Sat 23rd: 4190 * 127%
fat: 186.95g
|
protein: 126.78g
|
carbs: 483.52g
2541*  1649
Fri 22nd: 2693 * 82%
fat: 114.60g
|
protein: 135.57g
|
carbs: 288.42g
3109*  416
Thu 21st: 3224 * 98%
fat: 143.51g
|
protein: 214.51g
|
carbs: 267.96g
2959*  265
Wed 20th: 3726 * 113%
fat: 169.08g
|
protein: 122.90g
|
carbs: 412.93g
3140*  586
Tue 19th: 3053 * 93%
fat: 84.65g
|
protein: 145.25g
|
carbs: 411.48g
2956*  97

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