anitamenzie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Thu 26th: 334 * 21%
fat: 23.91g
|
protein: 21.16g
|
carbs: 6.50g
- -
Wed 25th: 1615 * 101%
fat: 101.74g
|
protein: 145.58g
|
carbs: 22.47g
- -
Tue 24th: 1367 85%
fat: 71.74g
|
protein: 134.69g
|
carbs: 46.74g
2029*  662
Mon 23rd: 1188 * 74%
fat: 70.74g
|
protein: 106.16g
|
carbs: 33.65g
2081*  893
Sun 22nd: 802 * 50%
fat: 45.16g
|
protein: 78.00g
|
carbs: 19.19g
2098*  1296

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