| March 2021 |
| Fri 5th: |
1551 *
|
86%
|
fat: 133.39g |
| |
protein: 43.25g |
| |
carbs: 63.10g |
|
-
|
-
|
| November 2019 |
| Tue 12th: |
-
|
-
|
|
3351*
|
-
|
| Wed 6th: |
269 *
|
15%
|
fat: 17.76g |
| |
protein: 23.99g |
| |
carbs: 2.05g |
|
-
|
-
|
| Tue 5th: |
480 *
|
27%
|
fat: 30.70g |
| |
protein: 41.64g |
| |
carbs: 9.01g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
-
|
-
|
|
3145*
|
-
|
| Fri 15th: |
150 *
|
8%
|
fat: 9.79g |
| |
protein: 10.67g |
| |
carbs: 1.11g |
|
-
|
-
|
| Wed 13th: |
464 *
|
26%
|
fat: 26.61g |
| |
protein: 28.28g |
| |
carbs: 27.29g |
|
3383*
|
 2919
|
| Thu 7th: |
623 *
|
35%
|
fat: 37.35g |
| |
protein: 34.08g |
| |
carbs: 36.90g |
|
-
|
-
|
| Wed 6th: |
649 *
|
36%
|
fat: 43.17g |
| |
protein: 49.62g |
| |
carbs: 11.53g |
|
3162*
|
2513
|
| September 2018 |
| Tue 4th: |
167 *
|
9%
|
fat: 13.63g |
| |
protein: 9.58g |
| |
carbs: 1.62g |
|
-
|
-
|
| April 2018 |
| Thu 12th: |
256 *
|
14%
|
fat: 18.05g |
| |
protein: 19.83g |
| |
carbs: 2.11g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
410 *
|
23%
|
fat: 34.76g |
| |
protein: 13.74g |
| |
carbs: 13.88g |
|
2597*
|
2187
|
| Mon 19th: |
415 *
|
23%
|
fat: 34.09g |
| |
protein: 18.92g |
| |
carbs: 10.70g |
|
3787*
|
3372
|
| January 2018 |
| Thu 11th: |
603 *
|
34%
|
fat: 38.53g |
| |
protein: 52.99g |
| |
carbs: 9.11g |
|
-
|
-
|
| Wed 10th: |
549 *
|
30%
|
fat: 36.71g |
| |
protein: 43.35g |
| |
carbs: 10.51g |
|
3182*
|
2633
|
| Tue 9th: |
450 *
|
25%
|
fat: 28.58g |
| |
protein: 33.34g |
| |
carbs: 15.96g |
|
-
|
-
|
| Mon 8th: |
794 *
|
44%
|
fat: 52.05g |
| |
protein: 66.83g |
| |
carbs: 11.76g |
|
-
|
-
|
| December 2017 |
| Fri 22nd: |
138 *
|
8%
|
fat: 9.34g |
| |
protein: 11.24g |
| |
carbs: 1.06g |
|
-
|
-
|
| Thu 21st: |
426 *
|
24%
|
fat: 24.09g |
| |
protein: 41.18g |
| |
carbs: 9.58g |
|
-
|
-
|
| Wed 20th: |
337 *
|
19%
|
fat: 26.26g |
| |
protein: 18.80g |
| |
carbs: 8.30g |
|
-
|
-
|
| Tue 12th: |
387 *
|
22%
|
fat: 24.26g |
| |
protein: 16.42g |
| |
carbs: 27.72g |
|
-
|
-
|
| Mon 11th: |
481 *
|
27%
|
fat: 22.15g |
| |
protein: 56.52g |
| |
carbs: 10.25g |
|
3250*
|
2769
|
