| April 2024 |
| Sat 20th: |
226 *
|
19%
|
fat: 4.42g |
| |
protein: 8.45g |
| |
carbs: 38.32g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
226 *
|
19%
|
fat: 12.12g |
| |
protein: 12.42g |
| |
carbs: 17.66g |
|
-
|
-
|
| Mon 6th: |
795 *
|
66%
|
fat: 35.37g |
| |
protein: 39.90g |
| |
carbs: 82.36g |
|
-
|
-
|
| Sun 5th: |
44 *
|
4%
|
fat: 0.31g |
| |
protein: 7.63g |
| |
carbs: 2.32g |
|
-
|
-
|
| Fri 3rd: |
1074 *
|
90%
|
fat: 27.86g |
| |
protein: 112.30g |
| |
carbs: 97.94g |
|
-
|
-
|
| Thu 2nd: |
756 *
|
63%
|
fat: 22.60g |
| |
protein: 89.44g |
| |
carbs: 50.93g |
|
-
|
-
|
| Wed 1st: |
819 *
|
68%
|
fat: 29.56g |
| |
protein: 44.59g |
| |
carbs: 96.55g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
76 *
|
6%
|
fat: 1.20g |
| |
protein: 8.43g |
| |
carbs: 7.81g |
|
-
|
-
|
| Mon 30th: |
637 *
|
53%
|
fat: 23.77g |
| |
protein: 44.35g |
| |
carbs: 62.12g |
|
-
|
-
|
| Sun 29th: |
714 *
|
60%
|
fat: 27.56g |
| |
protein: 44.80g |
| |
carbs: 73.55g |
|
-
|
-
|
| Sat 28th: |
791 *
|
66%
|
fat: 30.41g |
| |
protein: 60.99g |
| |
carbs: 68.97g |
|
-
|
-
|
| Thu 26th: |
1068 *
|
89%
|
fat: 29.40g |
| |
protein: 104.09g |
| |
carbs: 102.95g |
|
-
|
-
|
| Wed 25th: |
812 *
|
68%
|
fat: 17.34g |
| |
protein: 95.25g |
| |
carbs: 73.02g |
|
-
|
-
|
| Tue 24th: |
960 *
|
80%
|
fat: 21.04g |
| |
protein: 128.51g |
| |
carbs: 64.28g |
|
-
|
-
|
| Mon 23rd: |
1045 *
|
87%
|
fat: 26.04g |
| |
protein: 104.92g |
| |
carbs: 98.16g |
|
-
|
-
|
| Sun 15th: |
42 *
|
4%
|
fat: 0.31g |
| |
protein: 7.63g |
| |
carbs: 1.61g |
|
-
|
-
|
| Sat 14th: |
666 *
|
56%
|
fat: 30.17g |
| |
protein: 36.80g |
| |
carbs: 59.11g |
|
-
|
-
|
| Fri 13th: |
192 *
|
16%
|
fat: 0.31g |
| |
protein: 7.93g |
| |
carbs: 37.61g |
|
-
|
-
|
| Thu 12th: |
501 *
|
42%
|
fat: 23.47g |
| |
protein: 29.77g |
| |
carbs: 42.43g |
|
-
|
-
|
| Wed 11th: |
750 *
|
62%
|
fat: 17.06g |
| |
protein: 102.18g |
| |
carbs: 47.88g |
|
-
|
-
|
