| October 2017 |
| Wed 25th: |
890 *
|
68%
|
fat: 21.30g |
| |
protein: 36.65g |
| |
carbs: 140.96g |
|
-
|
-
|
| Tue 24th: |
1323 *
|
102%
|
fat: 49.90g |
| |
protein: 35.08g |
| |
carbs: 190.65g |
|
-
|
-
|
| Mon 23rd: |
1306 *
|
100%
|
fat: 56.56g |
| |
protein: 25.81g |
| |
carbs: 184.74g |
|
-
|
-
|
| Sun 22nd: |
1059 *
|
81%
|
fat: 47.36g |
| |
protein: 19.57g |
| |
carbs: 127.88g |
|
-
|
-
|
| Sat 21st: |
1100 *
|
85%
|
fat: 33.06g |
| |
protein: 28.45g |
| |
carbs: 135.27g |
|
1529*
|
 429
|
| Fri 20th: |
1052 *
|
81%
|
fat: 43.63g |
| |
protein: 24.69g |
| |
carbs: 155.49g |
|
1482*
|
430
|
| Thu 19th: |
1946
|
150%
|
fat: 76.11g |
| |
protein: 38.10g |
| |
carbs: 224.19g |
|
1509*
|
 437
|
