augimerialberto1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 7th: 861 * 36%
fat: 3.78g
|
protein: 37.10g
|
carbs: 184.66g
- -
Thu 5th: 140 * 6%
fat: 0.00g
|
protein: 16.00g
|
carbs: 20.00g
- -
Tue 3rd: 504 * 21%
fat: 5.46g
|
protein: 24.03g
|
carbs: 109.82g
- -
Sun 1st: 445 * 19%
fat: 5.39g
|
protein: 30.29g
|
carbs: 72.95g
- -
March 2012
Sat 31st: 1526 * 64%
fat: 58.72g
|
protein: 110.13g
|
carbs: 140.12g
- -
Fri 30th: 2894 * 121%
fat: 107.56g
|
protein: 154.12g
|
carbs: 341.65g
- -
Thu 29th: 2134 * 89%
fat: 70.02g
|
protein: 116.50g
|
carbs: 280.32g
- -
Wed 28th: 3097 * 129%
fat: 107.16g
|
protein: 218.68g
|
carbs: 332.89g
- -
Tue 27th: 2436 * 102%
fat: 99.26g
|
protein: 143.24g
|
carbs: 279.84g
- -
Mon 26th: 2510 * 105%
fat: 106.83g
|
protein: 105.25g
|
carbs: 307.86g
- -
Sun 25th: 2613 * 109%
fat: 79.18g
|
protein: 129.40g
|
carbs: 382.78g
- -
Sat 24th: 2675 * 111%
fat: 31.01g
|
protein: 150.36g
|
carbs: 367.32g
- -
Fri 23rd: 1683 * 70%
fat: 29.95g
|
protein: 91.01g
|
carbs: 277.92g
- -
Thu 22nd: 3065 * 128%
fat: 138.06g
|
protein: 181.02g
|
carbs: 297.08g
- -
Wed 21st: 1772 * 74%
fat: 45.67g
|
protein: 93.73g
|
carbs: 269.69g
- -
Tue 20th: 1908 * 80%
fat: 54.72g
|
protein: 118.58g
|
carbs: 264.83g
- -
Mon 19th: 2283 * 95%
fat: 59.40g
|
protein: 124.98g
|
carbs: 323.14g
- -
Sun 18th: 2726 * 114%
fat: 103.84g
|
protein: 187.38g
|
carbs: 288.75g
- -
Sat 17th: 2789 * 116%
fat: 87.26g
|
protein: 122.54g
|
carbs: 340.24g
- -
Fri 16th: 3135 * 131%
fat: 96.19g
|
protein: 124.69g
|
carbs: 448.48g
- -

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