brian mtichell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Wed 18th: 1427 * -
fat: 54.01g
|
protein: 82.98g
|
carbs: 167.33g
- -
Tue 17th: 1156 * -
fat: 27.51g
|
protein: 43.98g
|
carbs: 192.33g
- -
Sun 15th: 1241 * -
fat: 46.64g
|
protein: 69.83g
|
carbs: 149.29g
- -

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