| February 2024 |
| Tue 20th: |
478 *
|
37%
|
fat: 11.88g |
| |
protein: 59.94g |
| |
carbs: 28.10g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
228 *
|
18%
|
fat: 2.04g |
| |
protein: 28.86g |
| |
carbs: 25.43g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1093 *
|
84%
|
fat: 30.56g |
| |
protein: 46.32g |
| |
carbs: 80.81g |
|
-
|
-
|
| Thu 28th: |
780 *
|
60%
|
fat: 35.41g |
| |
protein: 79.41g |
| |
carbs: 36.39g |
|
2327*
|
 1547
|
| Tue 26th: |
401 *
|
31%
|
fat: 15.19g |
| |
protein: 48.47g |
| |
carbs: 20.90g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
386 *
|
30%
|
fat: 28.64g |
| |
protein: 26.98g |
| |
carbs: 3.67g |
|
-
|
-
|
| October 2022 |
| Thu 6th: |
153 *
|
12%
|
fat: 2.14g |
| |
protein: 20.22g |
| |
carbs: 14.17g |
|
-
|
-
|
| Tue 4th: |
595 *
|
46%
|
fat: 20.29g |
| |
protein: 84.03g |
| |
carbs: 34.61g |
|
-
|
-
|
| Sun 2nd: |
852 *
|
66%
|
fat: 52.10g |
| |
protein: 66.92g |
| |
carbs: 24.68g |
|
-
|
-
|
| Sat 1st: |
1138 *
|
88%
|
fat: 21.52g |
| |
protein: 139.78g |
| |
carbs: 23.13g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
762 *
|
59%
|
fat: 33.68g |
| |
protein: 67.11g |
| |
carbs: 49.49g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
216 *
|
16%
|
fat: 11.04g |
| |
protein: 7.36g |
| |
carbs: 14.40g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
828 *
|
62%
|
fat: 40.76g |
| |
protein: 66.78g |
| |
carbs: 49.78g |
|
-
|
-
|
| Thu 15th: |
1310 *
|
98%
|
fat: 52.31g |
| |
protein: 100.93g |
| |
carbs: 113.65g |
|
-
|
-
|
| Wed 14th: |
1308 *
|
98%
|
fat: 46.29g |
| |
protein: 118.99g |
| |
carbs: 108.56g |
|
2191*
|
883
|
| Tue 13th: |
1266 *
|
95%
|
fat: 55.22g |
| |
protein: 113.72g |
| |
carbs: 82.12g |
|
2191*
|
925
|
| Mon 12th: |
1305 *
|
97%
|
fat: 67.69g |
| |
protein: 89.53g |
| |
carbs: 89.36g |
|
2123*
|
818
|
| Sun 11th: |
3763 *
|
342%
|
fat: 110.16g |
| |
protein: 130.55g |
| |
carbs: 391.68g |
|
-
|
-
|
| Sat 10th: |
1920 *
|
175%
|
fat: 51.12g |
| |
protein: 116.67g |
| |
carbs: 191.66g |
|
1925*
|
5
|
| Fri 9th: |
1309 *
|
119%
|
fat: 54.34g |
| |
protein: 138.76g |
| |
carbs: 65.61g |
|
2123*
|
814
|
