| October 2013 |
| Thu 3rd: |
1006 *
|
84%
|
fat: 31.72g |
| |
protein: 71.52g |
| |
carbs: 111.79g |
|
-
|
-
|
| Wed 2nd: |
847 *
|
71%
|
fat: 24.69g |
| |
protein: 26.45g |
| |
carbs: 134.46g |
|
-
|
-
|
| Tue 1st: |
1227 *
|
102%
|
fat: 54.35g |
| |
protein: 47.57g |
| |
carbs: 150.46g |
|
3617*
|
 2390
|
| October 2012 |
| Tue 30th: |
-
|
-
|
|
2960*
|
-
|
| Fri 19th: |
-
|
-
|
|
2526*
|
-
|
| Mon 8th: |
-
|
-
|
|
2177*
|
-
|
| Wed 3rd: |
1002 *
|
84%
|
fat: 32.48g |
| |
protein: 125.28g |
| |
carbs: 51.49g |
|
4053*
|
3051
|
| Tue 2nd: |
620 *
|
52%
|
fat: 29.49g |
| |
protein: 51.03g |
| |
carbs: 30.88g |
|
-
|
-
|
| Mon 1st: |
900 *
|
75%
|
fat: 61.00g |
| |
protein: 39.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
201 *
|
17%
|
fat: 2.96g |
| |
protein: 9.46g |
| |
carbs: 35.81g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
-
|
-
|
|
2221
|
-
|
