| February 2014 |
| Mon 3rd: |
233 *
|
17%
|
fat: 4.05g |
| |
protein: 10.58g |
| |
carbs: 35.70g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
900 *
|
64%
|
fat: 34.88g |
| |
protein: 38.01g |
| |
carbs: 105.57g |
|
-
|
-
|
| Mon 28th: |
1184 *
|
85%
|
fat: 39.10g |
| |
protein: 65.60g |
| |
carbs: 141.91g |
|
-
|
-
|
| Fri 25th: |
457 *
|
33%
|
fat: 9.00g |
| |
protein: 22.32g |
| |
carbs: 71.02g |
|
1493*
|
 1036
|
| Thu 24th: |
877 *
|
63%
|
fat: 28.99g |
| |
protein: 44.26g |
| |
carbs: 107.69g |
|
1640*
|
763
|
| November 2012 |
| Fri 9th: |
522 *
|
31%
|
fat: 16.50g |
| |
protein: 16.60g |
| |
carbs: 92.40g |
|
1402*
|
880
|
| February 2012 |
| Wed 15th: |
394 *
|
23%
|
fat: 8.55g |
| |
protein: 15.93g |
| |
carbs: 63.61g |
|
-
|
-
|
| Tue 14th: |
579 *
|
34%
|
fat: 20.89g |
| |
protein: 31.28g |
| |
carbs: 64.90g |
|
-
|
-
|
| Mon 13th: |
572 *
|
34%
|
fat: 19.13g |
| |
protein: 18.42g |
| |
carbs: 72.74g |
|
-
|
-
|
| Sun 12th: |
590
|
35%
|
fat: 16.73g |
| |
protein: 20.60g |
| |
carbs: 79.55g |
|
-
|
-
|
| Sat 11th: |
906 *
|
53%
|
fat: 27.42g |
| |
protein: 26.08g |
| |
carbs: 142.38g |
|
-
|
-
|
| Fri 10th: |
1118
|
66%
|
fat: 47.91g |
| |
protein: 45.06g |
| |
carbs: 129.84g |
|
1500
|
382
|
