| November 2017 |
| Mon 6th: |
167 *
|
10%
|
fat: 10.75g |
| |
protein: 4.71g |
| |
carbs: 15.01g |
|
-
|
-
|
| Sun 5th: |
1338 *
|
79%
|
fat: 65.72g |
| |
protein: 57.64g |
| |
carbs: 129.60g |
|
-
|
-
|
| Thu 2nd: |
904 *
|
53%
|
fat: 29.01g |
| |
protein: 56.61g |
| |
carbs: 102.44g |
|
2090*
|
 1186
|
| Wed 1st: |
901 *
|
53%
|
fat: 40.24g |
| |
protein: 23.57g |
| |
carbs: 115.45g |
|
2090*
|
1189
|
| October 2017 |
| Tue 31st: |
1395 *
|
82%
|
fat: 64.42g |
| |
protein: 49.88g |
| |
carbs: 155.14g |
|
2586*
|
1191
|
| Fri 27th: |
1374 *
|
81%
|
fat: 65.08g |
| |
protein: 62.24g |
| |
carbs: 137.04g |
|
2090
|
716
|
| Wed 25th: |
733 *
|
43%
|
fat: 18.51g |
| |
protein: 54.10g |
| |
carbs: 92.36g |
|
2090
|
1357
|
| Tue 24th: |
1111 *
|
65%
|
fat: 34.53g |
| |
protein: 69.57g |
| |
carbs: 133.39g |
|
2090*
|
979
|
| Mon 23rd: |
1831 *
|
108%
|
fat: 101.58g |
| |
protein: 60.24g |
| |
carbs: 165.84g |
|
1978*
|
147
|
| Sun 22nd: |
1794 *
|
106%
|
fat: 46.79g |
| |
protein: 90.80g |
| |
carbs: 253.31g |
|
2863*
|
1069
|
| Sat 21st: |
1956 *
|
115%
|
fat: 59.82g |
| |
protein: 75.19g |
| |
carbs: 291.21g |
|
2240*
|
284
|
| Fri 20th: |
1371
|
81%
|
fat: 52.45g |
| |
protein: 39.88g |
| |
carbs: 191.48g |
|
2236*
|
865
|
| Thu 19th: |
1254 *
|
74%
|
fat: 49.52g |
| |
protein: 90.36g |
| |
carbs: 114.97g |
|
2156*
|
902
|
| Wed 18th: |
1701
|
100%
|
fat: 54.58g |
| |
protein: 76.90g |
| |
carbs: 235.18g |
|
2480
|
779
|
| Tue 17th: |
2116 *
|
-
|
fat: 96.84g |
| |
protein: 88.69g |
| |
carbs: 228.37g |
|
2249
|
133
|
| Mon 16th: |
1614 *
|
-
|
fat: 87.28g |
| |
protein: 76.06g |
| |
carbs: 143.12g |
|
3422*
|
1808
|
