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"Becky"'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 1552 * 71%
fat: 113.35g
|
protein: 94.01g
|
carbs: 42.90g
- -
Wed 11th: 1155 * 52%
fat: 80.93g
|
protein: 67.50g
|
carbs: 48.42g
- -
Tue 10th: 1034 * 47%
fat: 66.68g
|
protein: 75.68g
|
carbs: 38.36g
- -
Mon 9th: 1022 46%
fat: 61.98g
|
protein: 61.49g
|
carbs: 55.18g
- -
May 2014
Tue 27th: 1113 * 51%
fat: 94.73g
|
protein: 51.33g
|
carbs: 20.61g
- -
Mon 26th: 1300 59%
fat: 107.38g
|
protein: 47.78g
|
carbs: 47.84g
- -
Wed 14th: 1363 * 62%
fat: 115.26g
|
protein: 41.80g
|
carbs: 52.02g
- -
Mon 12th: 600 * 27%
fat: 54.58g
|
protein: 18.53g
|
carbs: 8.94g
- -
April 2014
Tue 29th: 102 * 5%
fat: 10.05g
|
protein: 0.78g
|
carbs: 3.09g
- -
Mon 28th: 1199 * 54%
fat: 90.45g
|
protein: 58.22g
|
carbs: 31.45g
- -
Sun 27th: 709 * 32%
fat: 48.83g
|
protein: 29.42g
|
carbs: 48.16g
- -
Wed 23rd: 1086 * 49%
fat: 73.26g
|
protein: 67.85g
|
carbs: 47.69g
- -
Tue 22nd: 1241 * 56%
fat: 84.03g
|
protein: 70.20g
|
carbs: 59.08g
- -
Mon 21st: 1035 * 47%
fat: 86.04g
|
protein: 44.94g
|
carbs: 29.81g
- -
Sun 20th: 1739 79%
fat: 140.14g
|
protein: 90.07g
|
carbs: 35.26g
- -
Sat 19th: 1550 70%
fat: 112.20g
|
protein: 85.19g
|
carbs: 65.77g
- -
Sat 12th: 1664 * 76%
fat: 131.33g
|
protein: 83.21g
|
carbs: 54.66g
- -
Fri 11th: 1854 * 84%
fat: 118.67g
|
protein: 149.41g
|
carbs: 35.94g
- -
Thu 10th: 1630 74%
fat: 110.74g
|
protein: 102.16g
|
carbs: 64.81g
- -
Wed 9th: 1629 74%
fat: 115.56g
|
protein: 114.68g
|
carbs: 52.67g
1562  67

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