"Becky"'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 1119 80%
fat: 40.55g
|
protein: 33.37g
|
carbs: 168.68g
- -
Sat 23rd: 1529 * 109%
fat: 93.46g
|
protein: 64.76g
|
carbs: 115.01g
1822*  293
Wed 20th: 679 36%
fat: 47.88g
|
protein: 44.40g
|
carbs: 21.62g
1832  1153
Thu 7th: 686 36%
fat: 57.57g
|
protein: 38.38g
|
carbs: 2.62g
- -
Wed 6th: 1345 71%
fat: 104.10g
|
protein: 84.30g
|
carbs: 15.69g
- -
Tue 5th: 1053 * 55%
fat: 76.28g
|
protein: 67.82g
|
carbs: 23.74g
1616  563
Mon 4th: 1420 75%
fat: 107.24g
|
protein: 84.83g
|
carbs: 25.87g
- -
Sun 3rd: 1119 59%
fat: 84.66g
|
protein: 68.89g
|
carbs: 24.41g
- -
Sat 2nd: 1108 58%
fat: 80.78g
|
protein: 80.43g
|
carbs: 19.70g
- -
Fri 1st: 1075 57%
fat: 82.17g
|
protein: 64.98g
|
carbs: 13.47g
- -
April 2015
Thu 30th: 1219 64%
fat: 90.16g
|
protein: 86.66g
|
carbs: 17.24g
- -
Wed 29th: 1277 67%
fat: 97.95g
|
protein: 78.25g
|
carbs: 21.13g
- -
Tue 28th: 1442 66%
fat: 115.69g
|
protein: 75.90g
|
carbs: 32.25g
- -
Mon 27th: 1335 61%
fat: 105.53g
|
protein: 76.49g
|
carbs: 25.97g
- -
Sun 26th: 1172 53%
fat: 90.07g
|
protein: 73.43g
|
carbs: 19.03g
2159*  987
Sat 25th: 1113 51%
fat: 82.99g
|
protein: 73.87g
|
carbs: 18.76g
1556*  443
Fri 24th: 1199 54%
fat: 91.99g
|
protein: 74.86g
|
carbs: 20.39g
- -
Thu 23rd: 1096 50%
fat: 80.54g
|
protein: 70.69g
|
carbs: 20.82g
- -
March 2015
Sat 7th: 323 * 15%
fat: 16.10g
|
protein: 21.90g
|
carbs: 22.84g
- -

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