"Becky"'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 6th: 249 13%
fat: 26.39g
|
protein: 3.14g
|
carbs: 1.75g
- -
Tue 5th: 1053 * 55%
fat: 76.28g
|
protein: 67.82g
|
carbs: 23.74g
1616  563
Mon 4th: 1420 75%
fat: 107.24g
|
protein: 84.83g
|
carbs: 25.87g
- -
Sun 3rd: 1119 59%
fat: 84.66g
|
protein: 68.89g
|
carbs: 24.41g
- -
Sat 2nd: 1108 58%
fat: 80.78g
|
protein: 80.43g
|
carbs: 19.70g
- -
Fri 1st: 1075 57%
fat: 82.17g
|
protein: 64.98g
|
carbs: 13.47g
- -
April 2015
Thu 30th: 1219 64%
fat: 90.16g
|
protein: 86.66g
|
carbs: 17.24g
- -
Wed 29th: 1277 67%
fat: 97.95g
|
protein: 78.25g
|
carbs: 21.13g
- -
Tue 28th: 1442 66%
fat: 115.69g
|
protein: 75.90g
|
carbs: 32.25g
- -
Mon 27th: 1335 61%
fat: 105.53g
|
protein: 76.49g
|
carbs: 25.97g
- -
Sun 26th: 1172 53%
fat: 90.07g
|
protein: 73.43g
|
carbs: 19.03g
2159*  987
Sat 25th: 1113 51%
fat: 82.99g
|
protein: 73.87g
|
carbs: 18.76g
1556*  443
Fri 24th: 1199 54%
fat: 91.99g
|
protein: 74.86g
|
carbs: 20.39g
- -
Thu 23rd: 1096 50%
fat: 80.54g
|
protein: 70.69g
|
carbs: 20.82g
- -
March 2015
Sat 7th: 323 * 15%
fat: 16.10g
|
protein: 21.90g
|
carbs: 22.84g
- -
February 2015
Mon 16th: 1626 * 74%
fat: 23.70g
|
protein: 151.05g
|
carbs: 199.21g
- -
January 2015
Wed 14th: 1214 55%
fat: 65.66g
|
protein: 93.14g
|
carbs: 61.94g
2120*  906
Tue 13th: 1389 * 63%
fat: 78.61g
|
protein: 88.14g
|
carbs: 86.82g
1614  225
Mon 12th: 1452 66%
fat: 73.55g
|
protein: 101.51g
|
carbs: 104.59g
1513  61

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