"Becky"'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 13th: 1183 54%
fat: 77.09g
|
protein: 59.41g
|
carbs: 66.92g
- -
Fri 12th: 1641 75%
fat: 86.53g
|
protein: 90.88g
|
carbs: 141.97g
- -
Thu 11th: 1429 65%
fat: 73.46g
|
protein: 56.24g
|
carbs: 148.66g
- -
Wed 10th: 1446 66%
fat: 89.99g
|
protein: 49.27g
|
carbs: 120.31g
- -
Tue 9th: 1507 68%
fat: 92.29g
|
protein: 59.44g
|
carbs: 123.65g
- -
October 2014
Sun 19th: 1235 * 56%
fat: 47.72g
|
protein: 65.26g
|
carbs: 143.20g
- -
Sat 18th: 1653 75%
fat: 79.65g
|
protein: 73.22g
|
carbs: 169.22g
- -
Fri 17th: 1036 47%
fat: 50.35g
|
protein: 71.83g
|
carbs: 75.95g
- -
Thu 16th: 938 * 43%
fat: 21.45g
|
protein: 36.16g
|
carbs: 147.60g
- -
June 2014
Thu 12th: 1552 * 71%
fat: 113.35g
|
protein: 94.01g
|
carbs: 42.90g
- -
Wed 11th: 1155 * 52%
fat: 80.93g
|
protein: 67.50g
|
carbs: 48.42g
- -
Tue 10th: 1034 * 47%
fat: 66.68g
|
protein: 75.68g
|
carbs: 38.36g
- -
Mon 9th: 1022 46%
fat: 61.98g
|
protein: 61.49g
|
carbs: 55.18g
- -
May 2014
Tue 27th: 1113 * 51%
fat: 94.73g
|
protein: 51.33g
|
carbs: 20.61g
- -
Mon 26th: 1300 59%
fat: 107.38g
|
protein: 47.78g
|
carbs: 47.84g
- -
Wed 14th: 1363 * 62%
fat: 115.26g
|
protein: 41.80g
|
carbs: 52.02g
- -
Mon 12th: 600 * 27%
fat: 54.58g
|
protein: 18.53g
|
carbs: 8.94g
- -
April 2014
Tue 29th: 102 * 5%
fat: 10.05g
|
protein: 0.78g
|
carbs: 3.09g
- -
Mon 28th: 1199 * 54%
fat: 90.45g
|
protein: 58.22g
|
carbs: 31.45g
- -
Sun 27th: 709 * 32%
fat: 48.83g
|
protein: 29.42g
|
carbs: 48.16g
- -

Other Related Links

Members