| November 2014 |
| Thu 6th: |
883
|
55%
|
fat: 37.92g |
| |
protein: 19.67g |
| |
carbs: 121.92g |
|
-
|
-
|
| Wed 5th: |
1633
|
102%
|
fat: 80.97g |
| |
protein: 28.68g |
| |
carbs: 195.54g |
|
-
|
-
|
| Tue 4th: |
1837
|
115%
|
fat: 41.81g |
| |
protein: 58.77g |
| |
carbs: 300.98g |
|
-
|
-
|
| Mon 3rd: |
1635
|
102%
|
fat: 40.96g |
| |
protein: 41.58g |
| |
carbs: 271.93g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
1234
|
77%
|
fat: 44.57g |
| |
protein: 64.13g |
| |
carbs: 158.88g |
|
-
|
-
|
| Fri 21st: |
1477
|
92%
|
fat: 42.02g |
| |
protein: 70.19g |
| |
carbs: 213.01g |
|
-
|
-
|
| Thu 20th: |
1683
|
105%
|
fat: 52.72g |
| |
protein: 58.49g |
| |
carbs: 242.68g |
|
-
|
-
|
| Wed 19th: |
1053
|
66%
|
fat: 47.79g |
| |
protein: 42.16g |
| |
carbs: 124.15g |
|
-
|
-
|
| Tue 18th: |
1163
|
73%
|
fat: 34.28g |
| |
protein: 43.78g |
| |
carbs: 183.63g |
|
-
|
-
|
| Mon 17th: |
1191
|
74%
|
fat: 43.90g |
| |
protein: 25.77g |
| |
carbs: 148.42g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
835
|
52%
|
fat: 31.99g |
| |
protein: 56.68g |
| |
carbs: 83.80g |
|
-
|
-
|
| Fri 2nd: |
270 *
|
17%
|
fat: 7.81g |
| |
protein: 21.71g |
| |
carbs: 30.18g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1588
|
99%
|
fat: 37.20g |
| |
protein: 76.38g |
| |
carbs: 250.80g |
|
-
|
-
|
| Tue 16th: |
1110
|
69%
|
fat: 47.73g |
| |
protein: 42.58g |
| |
carbs: 132.79g |
|
-
|
-
|
| February 2012 |
| Sat 11th: |
2106
|
117%
|
fat: 98.28g |
| |
protein: 85.81g |
| |
carbs: 227.18g |
|
-
|
-
|
| Fri 10th: |
1344 *
|
75%
|
fat: 42.96g |
| |
protein: 73.28g |
| |
carbs: 169.35g |
|
-
|
-
|
