| November 2012 |
| Wed 7th: |
760 *
|
38%
|
fat: 29.49g |
| |
protein: 32.10g |
| |
carbs: 93.86g |
|
-
|
-
|
| June 2012 |
| Tue 5th: |
210 *
|
10%
|
fat: 2.00g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
580 *
|
29%
|
fat: 13.00g |
| |
protein: 20.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 23rd: |
236 *
|
12%
|
fat: 13.29g |
| |
protein: 2.66g |
| |
carbs: 28.53g |
|
-
|
-
|
| Tue 22nd: |
1562 *
|
78%
|
fat: 65.82g |
| |
protein: 64.96g |
| |
carbs: 183.29g |
|
-
|
-
|
| Mon 21st: |
290 *
|
14%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 16th: |
1297 *
|
65%
|
fat: 74.58g |
| |
protein: 66.81g |
| |
carbs: 99.37g |
|
-
|
-
|
| Fri 11th: |
886 *
|
44%
|
fat: 40.66g |
| |
protein: 25.68g |
| |
carbs: 113.48g |
|
-
|
-
|
| Thu 10th: |
1635 *
|
82%
|
fat: 60.00g |
| |
protein: 54.50g |
| |
carbs: 228.00g |
|
-
|
-
|
| Wed 9th: |
1668 *
|
83%
|
fat: 72.69g |
| |
protein: 75.24g |
| |
carbs: 195.94g |
|
-
|
-
|
| Tue 8th: |
1415 *
|
71%
|
fat: 54.29g |
| |
protein: 56.35g |
| |
carbs: 183.54g |
|
-
|
-
|
| Mon 7th: |
1270 *
|
64%
|
fat: 34.00g |
| |
protein: 43.00g |
| |
carbs: 202.00g |
|
2758*
|
 1488
|
| February 2012 |
| Mon 13th: |
560 *
|
28%
|
fat: 15.50g |
| |
protein: 23.00g |
| |
carbs: 78.00g |
|
-
|
-
|
