| December 2012 |
| Wed 5th: |
1338 *
|
99%
|
fat: 49.42g |
| |
protein: 83.45g |
| |
carbs: 121.92g |
|
-
|
-
|
| Tue 4th: |
1342 *
|
99%
|
fat: 49.98g |
| |
protein: 80.94g |
| |
carbs: 147.28g |
|
2868*
|
 1526
|
| Mon 3rd: |
951 *
|
70%
|
fat: 26.42g |
| |
protein: 80.55g |
| |
carbs: 107.03g |
|
2523*
|
1572
|
| December 2011 |
| Fri 23rd: |
1400 *
|
104%
|
fat: 62.48g |
| |
protein: 106.41g |
| |
carbs: 102.98g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
770 *
|
57%
|
fat: 40.00g |
| |
protein: 28.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| October 2011 |
| Fri 7th: |
1544
|
114%
|
fat: 70.14g |
| |
protein: 66.22g |
| |
carbs: 108.62g |
|
2202*
|
658
|
| Thu 6th: |
1587 *
|
118%
|
fat: 68.57g |
| |
protein: 57.44g |
| |
carbs: 190.87g |
|
2202*
|
615
|
| Wed 5th: |
1041 *
|
77%
|
fat: 39.77g |
| |
protein: 77.35g |
| |
carbs: 96.54g |
|
3214*
|
2173
|
| Tue 4th: |
2092 *
|
155%
|
fat: 132.85g |
| |
protein: 55.74g |
| |
carbs: 197.93g |
|
2202*
|
110
|
| September 2011 |
| Fri 30th: |
1518 *
|
112%
|
fat: 58.45g |
| |
protein: 52.96g |
| |
carbs: 140.28g |
|
-
|
-
|
| Wed 28th: |
1810 *
|
134%
|
fat: 78.00g |
| |
protein: 69.50g |
| |
carbs: 222.50g |
|
2810*
|
1000
|
| August 2011 |
| Fri 26th: |
370 *
|
27%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 61.00g |
|
2720*
|
2350
|
| July 2011 |
| Wed 13th: |
251 *
|
19%
|
fat: 7.77g |
| |
protein: 6.55g |
| |
carbs: 42.20g |
|
2317*
|
2066
|
| Tue 12th: |
1439 *
|
107%
|
fat: 64.04g |
| |
protein: 54.84g |
| |
carbs: 169.56g |
|
2607*
|
1168
|
| April 2011 |
| Thu 7th: |
1227 *
|
91%
|
fat: 48.11g |
| |
protein: 71.90g |
| |
carbs: 133.85g |
|
-
|
-
|
| Wed 6th: |
587 *
|
43%
|
fat: 22.71g |
| |
protein: 36.01g |
| |
carbs: 67.34g |
|
-
|
-
|
| Tue 5th: |
1754 *
|
130%
|
fat: 56.49g |
| |
protein: 118.19g |
| |
carbs: 203.14g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1514 *
|
112%
|
fat: 50.46g |
| |
protein: 65.09g |
| |
carbs: 201.87g |
|
2340*
|
826
|
| Tue 29th: |
1082 *
|
80%
|
fat: 18.90g |
| |
protein: 64.32g |
| |
carbs: 167.46g |
|
2272*
|
1190
|
