| July 2017 |
| Sun 23rd: |
301 *
|
18%
|
fat: 6.74g |
| |
protein: 15.15g |
| |
carbs: 46.98g |
|
-
|
-
|
| Fri 21st: |
704 *
|
41%
|
fat: 24.51g |
| |
protein: 56.64g |
| |
carbs: 64.78g |
|
2162*
|
 1458
|
| Thu 20th: |
1031 *
|
61%
|
fat: 31.67g |
| |
protein: 74.30g |
| |
carbs: 117.61g |
|
-
|
-
|
| Wed 19th: |
1140 *
|
67%
|
fat: 66.46g |
| |
protein: 60.91g |
| |
carbs: 71.19g |
|
2065*
|
925
|
| Tue 18th: |
1428 *
|
84%
|
fat: 67.24g |
| |
protein: 77.40g |
| |
carbs: 135.97g |
|
2009*
|
581
|
| Mon 17th: |
1055 *
|
62%
|
fat: 35.88g |
| |
protein: 66.29g |
| |
carbs: 125.35g |
|
2047*
|
992
|
| December 2016 |
| Thu 1st: |
517 *
|
30%
|
fat: 10.75g |
| |
protein: 35.78g |
| |
carbs: 69.88g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
279 *
|
16%
|
fat: 8.07g |
| |
protein: 12.76g |
| |
carbs: 38.85g |
|
-
|
-
|
| Tue 29th: |
895 *
|
53%
|
fat: 19.31g |
| |
protein: 48.07g |
| |
carbs: 130.06g |
|
-
|
-
|
| Mon 28th: |
1099 *
|
65%
|
fat: 35.62g |
| |
protein: 71.80g |
| |
carbs: 123.81g |
|
1994*
|
895
|
| September 2016 |
| Wed 28th: |
741 *
|
44%
|
fat: 15.93g |
| |
protein: 42.35g |
| |
carbs: 110.40g |
|
-
|
-
|
| Tue 27th: |
1270 *
|
75%
|
fat: 49.06g |
| |
protein: 70.11g |
| |
carbs: 145.25g |
|
2009*
|
739
|
| Sat 17th: |
420 *
|
25%
|
fat: 7.50g |
| |
protein: 16.69g |
| |
carbs: 74.90g |
|
-
|
-
|
| Fri 16th: |
897 *
|
53%
|
fat: 16.71g |
| |
protein: 42.52g |
| |
carbs: 148.41g |
|
-
|
-
|
| Thu 15th: |
1086 *
|
64%
|
fat: 53.90g |
| |
protein: 56.80g |
| |
carbs: 106.64g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
462 *
|
27%
|
fat: 18.76g |
| |
protein: 55.04g |
| |
carbs: 23.98g |
|
-
|
-
|
| Wed 10th: |
538 *
|
32%
|
fat: 27.10g |
| |
protein: 41.33g |
| |
carbs: 35.38g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
503 *
|
30%
|
fat: 29.50g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 10th: |
456 *
|
27%
|
fat: 11.45g |
| |
protein: 17.86g |
| |
carbs: 70.83g |
|
-
|
-
|
| Thu 5th: |
383 *
|
23%
|
fat: 17.38g |
| |
protein: 29.58g |
| |
carbs: 15.46g |
|
-
|
-
|
