Xenn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Wed 15th: 2737 * -
fat: 145.73g
|
protein: 89.93g
|
carbs: 261.29g
- -
Tue 14th: 1945 * -
fat: 114.44g
|
protein: 84.86g
|
carbs: 141.85g
- -
Mon 13th: 1874 * -
fat: 104.60g
|
protein: 57.37g
|
carbs: 162.38g
- -
December 2013
Thu 12th: 1862 * -
fat: 109.67g
|
protein: 132.33g
|
carbs: 17.60g
- -
Wed 11th: 1404 * -
fat: 80.44g
|
protein: 81.55g
|
carbs: 25.82g
- -
Tue 10th: 1284 * -
fat: 54.81g
|
protein: 46.65g
|
carbs: 10.90g
- -
Wed 4th: 1304 * -
fat: 76.72g
|
protein: 124.55g
|
carbs: 22.12g
- -
Tue 3rd: 1504 * -
fat: 119.20g
|
protein: 90.66g
|
carbs: 10.42g
- -
Mon 2nd: 1222 * -
fat: 53.70g
|
protein: 153.34g
|
carbs: 20.74g
- -
January 2013
Wed 2nd: 1854 -
fat: 111.49g
|
protein: 138.99g
|
carbs: 72.39g
- -
September 2012
Wed 5th: 1238 * -
fat: 77.16g
|
protein: 67.83g
|
carbs: 58.97g
- -
August 2012
Mon 27th: 705 -
fat: 54.73g
|
protein: 41.93g
|
carbs: 7.47g
- -
May 2012
Thu 24th: 1678 * -
fat: 114.09g
|
protein: 110.93g
|
carbs: 49.79g
- -
Wed 23rd: 1580 * -
fat: 79.34g
|
protein: 97.41g
|
carbs: 48.79g
- -
Tue 22nd: 1552 * -
fat: 98.76g
|
protein: 98.14g
|
carbs: 64.79g
- -
Mon 21st: 1044 * -
fat: 60.34g
|
protein: 96.91g
|
carbs: 22.29g
- -
Sun 20th: 1421 * -
fat: 70.97g
|
protein: 66.41g
|
carbs: 160.16g
- -
Fri 18th: 2578 -
fat: 126.12g
|
protein: 82.07g
|
carbs: 310.71g
- -
Thu 17th: 1159 * -
fat: 65.84g
|
protein: 91.41g
|
carbs: 40.79g
- -
Wed 16th: 1776 -
fat: 109.34g
|
protein: 117.46g
|
carbs: 71.86g
- -

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