| July 2018 |
| Thu 5th: |
595 *
|
30%
|
fat: 42.50g |
| |
protein: 68.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
130 *
|
6%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
360 *
|
18%
|
fat: 21.00g |
| |
protein: 45.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
200 *
|
10%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 7th: |
350 *
|
18%
|
fat: 12.50g |
| |
protein: 23.22g |
| |
carbs: 36.49g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
200 *
|
10%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
