| March 2013 |
| Thu 28th: |
1049 *
|
70%
|
fat: 48.22g |
| |
protein: 44.92g |
| |
carbs: 125.59g |
|
-
|
-
|
| Fri 1st: |
799 *
|
53%
|
fat: 29.26g |
| |
protein: 31.10g |
| |
carbs: 80.25g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1504 *
|
100%
|
fat: 61.61g |
| |
protein: 91.25g |
| |
carbs: 112.56g |
|
-
|
-
|
| Fri 22nd: |
1211 *
|
81%
|
fat: 31.84g |
| |
protein: 72.25g |
| |
carbs: 166.90g |
|
-
|
-
|
| Thu 21st: |
1440
|
96%
|
fat: 25.55g |
| |
protein: 54.51g |
| |
carbs: 179.53g |
|
-
|
-
|
| Wed 20th: |
1324 *
|
88%
|
fat: 40.58g |
| |
protein: 87.71g |
| |
carbs: 113.96g |
|
2267*
|
 943
|
| Tue 19th: |
1678
|
112%
|
fat: 49.74g |
| |
protein: 78.46g |
| |
carbs: 217.09g |
|
2179
|
501
|
| Tue 12th: |
841 *
|
56%
|
fat: 17.74g |
| |
protein: 17.03g |
| |
carbs: 95.95g |
|
2072
|
1231
|
| Mon 11th: |
1287
|
86%
|
fat: 57.22g |
| |
protein: 36.01g |
| |
carbs: 195.67g |
|
2086
|
799
|
| Fri 8th: |
597
|
40%
|
fat: 25.05g |
| |
protein: 23.28g |
| |
carbs: 121.04g |
|
1965*
|
1368
|
| Thu 7th: |
1668
|
111%
|
fat: 62.70g |
| |
protein: 46.51g |
| |
carbs: 256.38g |
|
2197*
|
529
|
| January 2013 |
| Thu 31st: |
1303 *
|
87%
|
fat: 28.73g |
| |
protein: 78.41g |
| |
carbs: 185.80g |
|
-
|
-
|
| Wed 30th: |
1151
|
77%
|
fat: 28.79g |
| |
protein: 75.61g |
| |
carbs: 163.01g |
|
2388*
|
1237
|
| Tue 29th: |
1076
|
72%
|
fat: 22.05g |
| |
protein: 28.59g |
| |
carbs: 200.87g |
|
2507*
|
1431
|
| February 2012 |
| Thu 9th: |
632 *
|
42%
|
fat: 22.74g |
| |
protein: 34.60g |
| |
carbs: 75.18g |
|
2303*
|
1671
|
| Wed 8th: |
815 *
|
54%
|
fat: 22.38g |
| |
protein: 33.64g |
| |
carbs: 129.36g |
|
2092*
|
1277
|
| Mon 6th: |
2200 *
|
147%
|
fat: 58.51g |
| |
protein: 76.35g |
| |
carbs: 339.87g |
|
2111*
|
 89
|
| August 2011 |
| Sat 20th: |
310 *
|
21%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| June 2011 |
| Tue 28th: |
731 *
|
-
|
fat: 12.62g |
| |
protein: 53.71g |
| |
carbs: 100.24g |
|
2176*
|
1445
|
| Mon 27th: |
1198 *
|
-
|
fat: 18.28g |
| |
protein: 79.97g |
| |
carbs: 189.30g |
|
2288*
|
1090
|
