| March 2024 |
| Wed 13th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
16 *
|
1%
|
fat: 0.15g |
| |
protein: 0.34g |
| |
carbs: 3.84g |
|
-
|
-
|
| Wed 21st: |
1081 *
|
60%
|
fat: 81.30g |
| |
protein: 64.32g |
| |
carbs: 16.44g |
|
-
|
-
|
| Tue 20th: |
406 *
|
23%
|
fat: 24.29g |
| |
protein: 14.57g |
| |
carbs: 37.62g |
|
-
|
-
|
| Tue 6th: |
894 *
|
50%
|
fat: 33.12g |
| |
protein: 22.37g |
| |
carbs: 126.43g |
|
-
|
-
|
| Mon 5th: |
1525 *
|
85%
|
fat: 56.52g |
| |
protein: 87.73g |
| |
carbs: 170.24g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
318 *
|
18%
|
fat: 18.43g |
| |
protein: 18.43g |
| |
carbs: 20.22g |
|
-
|
-
|
| Mon 15th: |
1093 *
|
61%
|
fat: 52.49g |
| |
protein: 45.06g |
| |
carbs: 113.99g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
340 *
|
19%
|
fat: 28.18g |
| |
protein: 16.31g |
| |
carbs: 0.31g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
256 *
|
14%
|
fat: 18.29g |
| |
protein: 17.73g |
| |
carbs: 5.71g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
1253 *
|
70%
|
fat: 58.78g |
| |
protein: 50.22g |
| |
carbs: 141.81g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
377 *
|
21%
|
fat: 27.80g |
| |
protein: 27.39g |
| |
carbs: 5.56g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
619 *
|
34%
|
fat: 30.16g |
| |
protein: 35.37g |
| |
carbs: 59.18g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
1078 *
|
60%
|
fat: 75.05g |
| |
protein: 52.10g |
| |
carbs: 41.33g |
|
-
|
-
|
| Wed 1st: |
554 *
|
31%
|
fat: 40.23g |
| |
protein: 35.10g |
| |
carbs: 9.82g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1671 *
|
93%
|
fat: 108.51g |
| |
protein: 122.56g |
| |
carbs: 53.35g |
|
-
|
-
|
| Fri 27th: |
557 *
|
31%
|
fat: 43.68g |
| |
protein: 22.46g |
| |
carbs: 22.76g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
321 *
|
18%
|
fat: 19.58g |
| |
protein: 16.55g |
| |
carbs: 20.15g |
|
-
|
-
|
| Sun 4th: |
1535 *
|
85%
|
fat: 93.56g |
| |
protein: 97.64g |
| |
carbs: 73.60g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1299 *
|
62%
|
fat: 84.24g |
| |
protein: 84.39g |
| |
carbs: 59.48g |
|
-
|
-
|
