| April 2015 |
| Tue 14th: |
1028 *
|
40%
|
fat: 60.02g |
| |
protein: 35.00g |
| |
carbs: 93.94g |
|
-
|
-
|
| Mon 13th: |
60 *
|
2%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 12th: |
300 *
|
12%
|
fat: 11.68g |
| |
protein: 13.53g |
| |
carbs: 38.10g |
|
-
|
-
|
| Sat 11th: |
590 *
|
23%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 10th: |
1140 *
|
44%
|
fat: 49.00g |
| |
protein: 44.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 9th: |
1170 *
|
45%
|
fat: 30.00g |
| |
protein: 38.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 8th: |
923 *
|
36%
|
fat: 41.46g |
| |
protein: 45.34g |
| |
carbs: 92.28g |
|
-
|
-
|
| Tue 7th: |
1056 *
|
41%
|
fat: 51.21g |
| |
protein: 63.29g |
| |
carbs: 86.60g |
|
-
|
-
|
| Sat 4th: |
858 *
|
33%
|
fat: 44.65g |
| |
protein: 19.35g |
| |
carbs: 99.96g |
|
-
|
-
|
| Fri 3rd: |
1523 *
|
59%
|
fat: 62.77g |
| |
protein: 34.25g |
| |
carbs: 212.44g |
|
-
|
-
|
| Thu 2nd: |
120 *
|
5%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
405 *
|
16%
|
fat: 21.00g |
| |
protein: 8.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Mon 30th: |
120 *
|
4%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 29th: |
1430 *
|
48%
|
fat: 62.78g |
| |
protein: 60.88g |
| |
carbs: 163.13g |
|
-
|
-
|
| Sat 28th: |
1293 *
|
43%
|
fat: 59.81g |
| |
protein: 48.78g |
| |
carbs: 145.29g |
|
-
|
-
|
