| October 2017 |
| Sat 21st: |
994 *
|
40%
|
fat: 32.26g |
| |
protein: 28.73g |
| |
carbs: 154.81g |
|
-
|
-
|
| Fri 20th: |
2164 *
|
87%
|
fat: 86.72g |
| |
protein: 70.78g |
| |
carbs: 280.91g |
|
-
|
-
|
| Thu 19th: |
2506 *
|
100%
|
fat: 74.40g |
| |
protein: 111.20g |
| |
carbs: 344.36g |
|
-
|
-
|
| Wed 18th: |
2619 *
|
105%
|
fat: 127.15g |
| |
protein: 130.35g |
| |
carbs: 239.24g |
|
2203*
|
 416
|
| Tue 17th: |
1755 *
|
70%
|
fat: 84.38g |
| |
protein: 62.73g |
| |
carbs: 191.58g |
|
-
|
-
|
| Mon 16th: |
2092 *
|
84%
|
fat: 81.18g |
| |
protein: 75.64g |
| |
carbs: 264.63g |
|
-
|
-
|
| Sat 14th: |
2136 *
|
85%
|
fat: 72.59g |
| |
protein: 74.67g |
| |
carbs: 310.45g |
|
-
|
-
|
| Fri 13th: |
2325 *
|
93%
|
fat: 111.95g |
| |
protein: 87.80g |
| |
carbs: 249.44g |
|
-
|
-
|
