| June 2010 |
| Mon 21st: |
1212
|
58%
|
fat: 26.63g |
| |
protein: 53.50g |
| |
carbs: 195.43g |
|
3073*
|
 1861
|
| Sun 20th: |
1137
|
54%
|
fat: 37.58g |
| |
protein: 54.09g |
| |
carbs: 153.98g |
|
-
|
-
|
| Mon 14th: |
530 *
|
25%
|
fat: 1.96g |
| |
protein: 21.71g |
| |
carbs: 107.88g |
|
-
|
-
|
| Wed 9th: |
620
|
30%
|
fat: 15.29g |
| |
protein: 12.06g |
| |
carbs: 111.95g |
|
-
|
-
|
| Tue 8th: |
1232 *
|
59%
|
fat: 54.29g |
| |
protein: 33.06g |
| |
carbs: 152.95g |
|
-
|
-
|
| Fri 4th: |
280 *
|
13%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 1st: |
567 *
|
27%
|
fat: 22.90g |
| |
protein: 9.94g |
| |
carbs: 86.68g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
1273
|
61%
|
fat: 84.09g |
| |
protein: 94.02g |
| |
carbs: 30.39g |
|
2745*
|
1472
|
