grimmmr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 16th: 103 * 6%
fat: 0.34g
|
protein: 1.89g
|
carbs: 26.22g
- -
Fri 15th: 1577 * 93%
fat: 57.21g
|
protein: 173.84g
|
carbs: 108.38g
3632*  2055
Thu 14th: 1694 * 100%
fat: 48.05g
|
protein: 198.06g
|
carbs: 110.25g
- -
Wed 13th: 1653 * 97%
fat: 85.09g
|
protein: 169.65g
|
carbs: 58.78g
2882*  1229
Tue 12th: 1651 * 97%
fat: 30.08g
|
protein: 182.60g
|
carbs: 157.28g
3209*  1558
Mon 11th: 1689 * 99%
fat: 61.79g
|
protein: 200.91g
|
carbs: 89.60g
- -
Sun 10th: 1672 * 98%
fat: 43.79g
|
protein: 196.86g
|
carbs: 116.61g
3041*  1369

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