| August 2019 |
| Sat 17th: |
214 *
|
13%
|
fat: 1.07g |
| |
protein: 14.04g |
| |
carbs: 37.92g |
|
-
|
-
|
| Tue 13th: |
1266 *
|
79%
|
fat: 36.07g |
| |
protein: 62.53g |
| |
carbs: 170.06g |
|
-
|
-
|
| Mon 12th: |
1109 *
|
69%
|
fat: 31.15g |
| |
protein: 75.45g |
| |
carbs: 122.96g |
|
-
|
-
|
| Sun 11th: |
1433 *
|
90%
|
fat: 43.62g |
| |
protein: 94.79g |
| |
carbs: 161.25g |
|
2166*
|
 733
|
| Sat 10th: |
1502 *
|
94%
|
fat: 41.01g |
| |
protein: 87.96g |
| |
carbs: 192.36g |
|
-
|
-
|
| Fri 9th: |
1343 *
|
84%
|
fat: 48.83g |
| |
protein: 67.81g |
| |
carbs: 158.91g |
|
-
|
-
|
| Thu 8th: |
1350 *
|
84%
|
fat: 37.39g |
| |
protein: 89.56g |
| |
carbs: 156.18g |
|
2180*
|
830
|
| Wed 7th: |
1558 *
|
97%
|
fat: 54.72g |
| |
protein: 100.11g |
| |
carbs: 160.77g |
|
-
|
-
|
| Tue 6th: |
1213 *
|
76%
|
fat: 44.51g |
| |
protein: 81.68g |
| |
carbs: 120.32g |
|
-
|
-
|
| Mon 5th: |
1578 *
|
99%
|
fat: 64.37g |
| |
protein: 114.13g |
| |
carbs: 125.16g |
|
-
|
-
|
| Fri 2nd: |
226 *
|
14%
|
fat: 1.56g |
| |
protein: 20.57g |
| |
carbs: 30.27g |
|
-
|
-
|
| Thu 1st: |
1391 *
|
87%
|
fat: 49.94g |
| |
protein: 100.83g |
| |
carbs: 119.82g |
|
1833*
|
442
|
| July 2019 |
| Wed 31st: |
1279 *
|
80%
|
fat: 41.51g |
| |
protein: 78.35g |
| |
carbs: 134.94g |
|
-
|
-
|
| Tue 30th: |
2587 *
|
162%
|
fat: 91.85g |
| |
protein: 126.26g |
| |
carbs: 331.06g |
|
-
|
-
|
| Mon 29th: |
1549 *
|
97%
|
fat: 53.49g |
| |
protein: 90.61g |
| |
carbs: 172.10g |
|
-
|
-
|
| Sun 28th: |
1199 *
|
75%
|
fat: 31.38g |
| |
protein: 70.70g |
| |
carbs: 152.33g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
639 *
|
40%
|
fat: 16.23g |
| |
protein: 47.50g |
| |
carbs: 72.66g |
|
-
|
-
|
| Wed 8th: |
225 *
|
14%
|
fat: 3.76g |
| |
protein: 19.95g |
| |
carbs: 26.05g |
|
-
|
-
|
| Tue 7th: |
1650 *
|
103%
|
fat: 38.13g |
| |
protein: 62.51g |
| |
carbs: 279.29g |
|
2088*
|
438
|
| Mon 6th: |
1404 *
|
88%
|
fat: 38.76g |
| |
protein: 120.23g |
| |
carbs: 169.65g |
|
-
|
-
|
