| November 2017 |
| Fri 3rd: |
771 *
|
48%
|
fat: 28.33g |
| |
protein: 58.74g |
| |
carbs: 69.38g |
|
-
|
-
|
| Thu 2nd: |
1403 *
|
88%
|
fat: 54.09g |
| |
protein: 119.40g |
| |
carbs: 128.53g |
|
1876*
|
 473
|
| Wed 1st: |
954 *
|
60%
|
fat: 25.66g |
| |
protein: 60.27g |
| |
carbs: 122.79g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1716 *
|
107%
|
fat: 49.66g |
| |
protein: 64.92g |
| |
carbs: 131.32g |
|
1713*
|
 3
|
| Mon 30th: |
1211 *
|
76%
|
fat: 65.47g |
| |
protein: 87.18g |
| |
carbs: 69.97g |
|
-
|
-
|
| Sun 29th: |
1072 *
|
67%
|
fat: 27.03g |
| |
protein: 39.29g |
| |
carbs: 150.82g |
|
-
|
-
|
| Sat 28th: |
1684 *
|
105%
|
fat: 73.00g |
| |
protein: 68.50g |
| |
carbs: 142.50g |
|
-
|
-
|
| Fri 27th: |
1407 *
|
88%
|
fat: 46.30g |
| |
protein: 57.54g |
| |
carbs: 145.67g |
|
2086*
|
679
|
| Thu 26th: |
1511 *
|
94%
|
fat: 48.57g |
| |
protein: 58.39g |
| |
carbs: 172.43g |
|
-
|
-
|
| Wed 25th: |
1577 *
|
99%
|
fat: 50.93g |
| |
protein: 73.07g |
| |
carbs: 213.36g |
|
2036*
|
459
|
| Tue 24th: |
1519 *
|
95%
|
fat: 44.93g |
| |
protein: 81.93g |
| |
carbs: 177.89g |
|
1722*
|
203
|
| Mon 23rd: |
1264 *
|
79%
|
fat: 35.78g |
| |
protein: 42.31g |
| |
carbs: 199.91g |
|
1595*
|
331
|
| Sun 22nd: |
2322 *
|
145%
|
fat: 82.80g |
| |
protein: 92.31g |
| |
carbs: 213.53g |
|
1542*
|
780
|
| Sat 21st: |
1234 *
|
77%
|
fat: 31.17g |
| |
protein: 63.65g |
| |
carbs: 149.40g |
|
-
|
-
|
| Fri 20th: |
1711 *
|
107%
|
fat: 88.80g |
| |
protein: 105.14g |
| |
carbs: 149.72g |
|
2014*
|
303
|
| Thu 19th: |
1494 *
|
93%
|
fat: 35.20g |
| |
protein: 61.29g |
| |
carbs: 238.64g |
|
-
|
-
|
| Wed 18th: |
1464 *
|
92%
|
fat: 48.79g |
| |
protein: 87.25g |
| |
carbs: 171.27g |
|
2082*
|
618
|
| Tue 17th: |
1707 *
|
107%
|
fat: 70.41g |
| |
protein: 108.07g |
| |
carbs: 147.78g |
|
1848*
|
141
|
| Mon 16th: |
1544 *
|
96%
|
fat: 33.90g |
| |
protein: 95.71g |
| |
carbs: 214.86g |
|
1956*
|
412
|
| Sun 15th: |
1932 *
|
121%
|
fat: 36.68g |
| |
protein: 69.48g |
| |
carbs: 262.80g |
|
-
|
-
|
