emilyrrader's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 14th: 1673 73%
fat: 59.60g
|
protein: 44.49g
|
carbs: 239.74g
2168  495
Fri 13th: 1914 83%
fat: 56.64g
|
protein: 51.44g
|
carbs: 301.97g
- -
Thu 12th: 2124 112%
fat: 76.71g
|
protein: 83.70g
|
carbs: 281.96g
2498  374
Wed 11th: 1759 93%
fat: 65.64g
|
protein: 97.91g
|
carbs: 198.02g
2264  505

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