| January 2022 |
| Tue 4th: |
450 *
|
25%
|
fat: 30.00g |
| |
protein: 11.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
880 *
|
49%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sat 28th: |
1794 *
|
100%
|
fat: 61.47g |
| |
protein: 121.72g |
| |
carbs: 193.12g |
|
-
|
-
|
| Fri 27th: |
1623 *
|
90%
|
fat: 68.50g |
| |
protein: 80.25g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 26th: |
670 *
|
37%
|
fat: 24.00g |
| |
protein: 25.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 25th: |
1954 *
|
109%
|
fat: 100.99g |
| |
protein: 96.76g |
| |
carbs: 152.71g |
|
-
|
-
|
| Tue 24th: |
1523 *
|
85%
|
fat: 65.46g |
| |
protein: 56.56g |
| |
carbs: 173.17g |
|
-
|
-
|
| Sun 22nd: |
1995
|
111%
|
fat: 67.50g |
| |
protein: 91.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| Sat 21st: |
1918
|
107%
|
fat: 67.35g |
| |
protein: 92.06g |
| |
carbs: 237.73g |
|
-
|
-
|
| Fri 20th: |
2515 *
|
140%
|
fat: 98.81g |
| |
protein: 105.04g |
| |
carbs: 316.51g |
|
-
|
-
|
